Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health. Pineapple is rich in bromelain, vitamins A and C, and several minerals. Pineapple …

10 high-protein foods low in calories Here are the 10 best high-protein foods that are also low in calories to help your weight loss journey. Protein is the best option when it comes to weight loss because it makes you feel fuller for much longer. A protein-rich food is also often lower in calories than most foods rich in fat …

6 home remedies for salivary stones Here are 6 home remedies for getting rid of salivary stones. If these remedies do not work, then surgery may be required. You may follow a few home remedies that help remove salivary gland stones, including: Increasing the production of saliva by drinking lots of water may help dislodge the stone. Try sucking on …

Hyperalgesia is a condition in which you develop an increased sensitivity to pain, often caused by bodily injury or opioid use Hyperalgesia is a condition in which you develop an increased sensitivity to pain.  Hyperalgesia is believed to be the result of an allergic or inflammatory response. When immune system cells interact with the peripheral nervous system, pain-inducing chemicals are …

Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. Learn about each of the four types Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. According to the National Institute of Mental Health (NIMH), about 9.1% of the population in the United States have a personality disorder. What are cluster …

Bee pollen from the nectar of honeybee hives is regarded as a superfood and offers numerous health benefits such as the following. Bee pollen from honeybees is regarded as a superfood. According to some studies, it has a nutritional composition that outperforms almost any other food consumed. When added to almost anything, bee pollen is likely to be beneficial. Bee …

10 black gum causes Black gums or gum discoloration is often due to an underlying health issue, such as the following. The normal color of the gums can range from red to pink. Some people have brownish or darker gums due to the natural melanin pigment, while some may have black gums from birth due to other reasons, such as …

10 tips for large pores Here are 10 tips to help minimize the appearance of your skin’s pores. Your body is filled with innumerable pores, sometimes referred to as holes, which release excess oil and sweat. While common, many people do not like too many large pores on their faces. If you have large pores and want to fix them, …

The seriousness of retrolisthesis depends on the extent of vertebral displacement and can worsen if not diagnosed and treated in the early stages The seriousness of retrolisthesis depends on the extent of vertebral displacement. Retrolisthesis can worsen if not diagnosed and treated in the early stages. When left untreated, it can lead to spinal cord compression or cervical spondylotic myelopathy …

Defrosting chicken properly is important, as poor preparation can lead to food poisoning. Here are 4 ways to defrost chicken safely Defrosting chicken properly is important, as poor preparation can lead to food poisoning.  According to food safety experts, raw poultry can be stored in the refrigerator for 1-2 days and in the freezer for up to 9 months. Cooked …