These are the ten most common types of sports injuries, which include muscle pull, shin splints, lower back pain, shoulder impingement, and runner's knee. Sports injuries are those that occur when participating in sports or exercising, which can arise as a result of: Overtraining Lack of fitness Poor form or technique Warming up properly reduces …
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Is Rhabdomyosarcoma Soft Tissue Sarcoma? 7 Symptoms, 4 Stages
Rhabdomyosarcoma is a type of sarcoma made up of tumors that arise from muscle tissue and spread throughout the body. The most common kind of soft tissue sarcoma in children is rhabdomyosarcoma. Overall, it is still a rare malignancy, accounting for about three percent of all childhood malignancies. These tumors arise from muscle tissue and can spread throughout the body. …
Read More »How Should You Sleep to Avoid Migraines? 11 Tips
Migraines can be avoided by practicing good sleep hygiene. Here are 11 tips for improving your sleep habits and preventing headaches Migraines can be triggered by lack of sleep or disrupted sleep. Conversely, studies have shown that migraines can cause poor quality sleep. You can avoid migraines by practicing good sleep hygiene and taking steps to ensure 7-9 hours of …
Read More »How Quickly Do Fibroids Grow? Causes & Treatment
Uterine fibroid growth depends on various factors, such as fibroid size, number, and the age at which you are diagnosed If you have fibroids, you may be concerned about how fast they grow. Uterine fibroid growth depends on various factors, such as fibroid size, number, and the age at which you are diagnosed. Previously, it was believed that fibroids grow …
Read More »How Do You Fight Fatigue From COVID-19?
You can fight COVID-19 fatigue by getting plenty of rest, practicing good sleep hygiene, napping when needed, staying hydrated, and eating a balanced diet Fatigue can last for weeks or months after COVID-19 infection, making it hard to function or focus. You can fight COVID-19 fatigue by: Getting plenty of rest Practicing good sleep hygiene Napping when needed Staying hydrated …
Read More »How Can I Test Myself for Sleep Apnea? At-Home Testing, Treatment
Testing yourself for sleep apnea requires participating in a sleep study, such as these five diagnostic tests and evaluations. A sleep study, which allows for a definite diagnosis of sleep apnea, is the only way to be certain of the diagnosis. Most hospitals and nursing homes can arrange for a sleep study for a patient, which includes a portable monitor …
Read More »Can Thyroid Problems Cause Extreme Fatigue? 7 Tips
Learn about 6 tips for dealing with fatigue caused by thyroid problems Extreme fatigue is a very common symptom of thyroid problems such as hypothyroidism and hyperthyroidism: Hypothyroidism is caused by an underactive thyroid, which slows down your metabolism and can lead to fatigue. Symptoms include weight gain, hair loss, and dry skin. Hyperthyroidism is caused by an overactive thyroid, …
Read More »Can Snoring Wake You Up at Night? Sleep Apnea Symptoms
Snoring can wake you up at night, and if it happens frequently it may be a sign of obstructive sleep apnea. Learn about causes and treatment for snoring Snoring can wake you up at night, whether it is because of a sudden loud snort or due to trouble breathing and gasping for air. In some cases you may not be …
Read More »What Should COPD Patients Avoid? 5 Triggers & Causes
Chronic obstructive pulmonary disease (COPD) is often triggered by certain lifestyle and environmental factors. Chronic obstructive pulmonary disease (COPD) is a name for a group of chronic lung diseases that cause breathing difficulties due to obstructed flow of air through the lungs. Usually, the airways and air sacs in the lungs are elastic or stretchy. During respiration, the air sacs …
Read More »What Diseases Can Humans Get From Animals? 17 Zoonotic Diseases
Zoonotic diseases are spread from animals to humans Animals can carry germs that can spread diseases to humans, also known as zoonotic diseases, through direct or indirect contact. Here are 17 of the most common diseases humans can get from animals. 17 common diseases humans can get from animals Lyme disease: Lyme disease is the most common vector-borne disease in …
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