Generic Name: capsicum Brand and Other Names: African chilies, Ausanil, capsaicin, cayenne, chili pepper, green chili pepper, Louisiana long pepper, Mexican chilies, paprika, pimento, red pepper, tabasco pepper Drug Class: Herbals What is capsicum, and what is it used for? Capsicum is a genus of plants that includes chili peppers and bell peppers, native to the …

Generic Name: alfalfa Other Names: Medicago sativa Drug Class: Herbals What is alfalfa, and what is it used for? Alfalfa is a perennial flowering plant primarily grown as livestock fodder. Alfalfa sprouts are added as garnish to various foods, and dried leaves are sold as herbal supplements, available as tablets or powders to be steeped as tea. Alfalfa herbal supplements …

The basics of a ketogenic diet meal plan  The ketogenic, or keto, diet is a strict, low-carb, moderate-protein, and high-fat diet plan that helps people lose weight, cleanse their bodies of extra sugars, and improve their overall health. The first week of your ketogenic diet plan, eat less than 50 grams of carbohydrates daily. The ketogenic, or keto, diet is …

Carpal tunnel syndrome is a painful condition caused by the compression of the median nerve at the wrist. Carpal tunnel syndrome (CTS) can be an isolated episode, or sometimes, it is one of the initial signs of certain autoimmune conditions. Autoimmune diseases are health conditions in which the body’s immune system attacks its tissues and cells. This elicits an inflammatory …

What are protein powders? Protein powder is a liquid shake that's been pre-mixed for you with a specific type of protein powder that is either animal- or plant-based. There are seven types of protein powder including mixed protein, whey, egg, soy, rice, hemp, and pea. Even if you don’t consider yourself a health-conscious person, you might have tried a pre-made …

Scalp psoriasis can be difficult to treat because plaques can thicken under hair. It is beneficial to brush your scalp with scalp brushes because it massages and exfoliates the scalp. Brushing the scalp removes the sliver flakes produced by scalp psoriasis, but it must be done gently and with caution. You should never brush the scalp vigorously, especially at the …

Carpal tunnel syndrome is caused by median nerve compression and does not cause any type of arthritis. Both Carpal tunnel syndrome and arthritis conditions cause wrist pain, loss of grip, and deterioration in hand strength. It is crucial to determine the source of hand impairment to provide appropriate treatment. Carpal tunnel syndrome and arthritis have different etiologies; thus, they manifest …

What is apple cider vinegar? Apple cider vinegar is essentially fermented apple juice. Health benefits of apple cider vinegar gummies include weight loss, blood sugar control, and improved digestive health and eczema. It’s no secret that the wellness community loves apple cider vinegar products as well as pure ACV itself. Even if you’ve never had a straight shot of the …

What is saffron? Saffron is a very popular spice widely used in several cuisines because of its strong and distinct flavor and unique color and fragrance. The health benefits of saffron include improved libido, nervous system function, and antioxidant status. Saffron is a very popular spice widely used in several cuisines because of its strong and distinct flavor and unique …

Health benefits of dragon fruit Dragon fruit, commonly known as strawberry pear or pitahaya, is a beneficial tropical fruit with a distinctive, vibrant red color and shape. Dragon fruit contains a range of essential minerals and nutrients and it has health benefits for GI health and the immune system. Dragon fruit, commonly known as strawberry pear or pitahaya, is a …