Your BMR is your metabolic rate during rest, while metabolism is the pace at which your body consumes energy at any time. Metabolism, in simple words, is the conversion of food and water into energy. This energy is utilized to perform various activities. As activity increases, your body needs more energy. Energy is required to …
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Chamomile: Herbal Uses, Warnings, Side Effects, Dosage
Generic Name: chamomile Brand and Other Names: chamomilla recutita, German chamomile, matricaria chamomilla, matricaria recutita, pin heads, Roman chamomile, wild chamomile Drug Class: Herbals What is chamomile, and what is it used for? Chamomile is a medicinal herb that has been consumed as tea by humans since ancient times. Chamomile preparations have been commonly used for many ailments including gastrointestinal disorders, …
Read More »Cranberry Extract: UTI Uses, Warnings, Side Effects, Dosage
Generic Name: cranberry Brand and Other Names: American cranberry, black cranberry, European cranberry, low cranberry, mossberry, Oxycoccus macrocarpus, trailing swamp cranberry, Vaccinium edule, Vaccinium erythrocarpum, Vaccinium macrocarpon, Vaccinium occycoccus, Vaccinium vitis Drug Class: Herbals What is cranberry, and what is it used for? The American cranberry, Vaccinum macrocarpon, is an evergreen shrub that grows in the swamplands of North America. Cranberry …
Read More »4 Common Fears and Anxieties in Middle Childhood: 10 Parent Tips
Learn the four most common fears in middle childhood and how to help your child handle them. As a baby and toddler, the child knows and understands too little of the environment. However, as a child learns more about the world, their fears and anxieties may increase. Some fears are about real things, and some are about things that do …
Read More »How Does Your Body Change After Breast Augmentation? Recovery
Following breast augmentation, your breasts may look bigger, have proper contour, look rounder, or become tighter. Breast augmentation certainly makes you look more in shape. Though your body does not change much after breast augmentation surgery, the breast area looks bigger, thus changing your overall posture. The surgery changes the shape and appearance of your breast. The contour of the …
Read More »Who Is Eligible for the Shingles Vaccine?
Who is a candidate for the shingles vaccine? Shingles is a reactivation of the varicella-zoster virus, the same virus that causes chickenpox. If you had chickenpox as a child, the virus lives in your body forever. 10% of people who had chickenpox in childhood will get shingles as an adult, often when they are over the age of 50. You …
Read More »How Is COVID-19 Different From Allergies? Symptoms Chart
COVID-19 symptoms are often similar to symptoms of seasonal allergies, so it is important to know how to tell the difference. Learn how to distinguish between the two COVID-19 is caused by a virus and therefore contagious, whereas allergies are caused by an excessive immune response to a triggering allergen. However, COVID-19 symptoms are often similar to symptoms of seasonal …
Read More »How Long Does it Take for an Oblique Strain to Heal?
What are oblique muscles? An oblique strain is a specific injury that affects your abdominal muscles. An oblique strain may heal within a few weeks to six weeks. An oblique strain is a specific injury that affects your abdominal muscles. Pushing these muscles past their limits can result in a mild or serious strain. What is an oblique muscle? Knowing …
Read More »How Many Types of Cardiac Catheterization Are There?
What is a heart catheterization? You may not have had a cardiac catheterization, but you probably know someone who has. Each year in the United States, around 1 million people have cardiac catheterizations. People also refer to these procedures as cardiac caths or heart caths. You may be familiar with catheters that drain the bladder. A catheter is any flexible …
Read More »How Many Types of Insomnia Are There?
Duration of insomnia If you have trouble falling asleep or staying asleep, even when sleeping conditions are good, you have insomnia. You may also have insomnia if the quality of your sleep is poor. If your doctor diagnoses you with insomnia, your treatment plan may depend upon what type of insomnia you have. There are several ways to classify insomnia. …
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