You should always clear it with your obstetrician before taking any vitamins or supplements while pregnant. Pregnancy is a time to focus on your health and pay attention to what your body needs. You may wonder what vitamins and supplements are healthy during your pregnancy and what to avoid. This article points out some supplements …
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What Should I Do After an Unwanted Pregnancy?
What are your options? There are a variety of options that may help you handle your situation. It might help you to visualize each option and decide how you feel about it. Consider reaching out to trained professionals or close friends if you get overwhelmed. If you find yourself with an unwanted pregnancy, know that you are not alone. Many …
Read More »Is It Normal to Lose Appetite in 2nd Trimester Pregnancy?
As with the first trimester, loss of appetite and food aversions continue well into the second trimester and is normal for some women. For many women who've experienced morning sickness or food aversions in the first trimester of pregnancy, the second trimester is a welcome relief. You may start to have more energy as the tiredness common in the first …
Read More »When Should I Have My First Pregnancy Ultrasound?
What is the best time to get my first ultrasound? The first pregnancy ultrasound is usually done within the first trimester, in the first twelve weeks of pregnancy. When you are first pregnant it can be challenging to know what to do. Things are strange and there are a lot of adjustments to make. You might find yourself wondering when …
Read More »Which Trimester Do You Gain the Most Weight During Pregnancy?
How much weight should you gain during pregnancy? You don't need to gain much weight during the first trimester, however, during the second and third trimesters your weight gain should be pretty steady. Gaining a healthy amount of weight during your pregnancy is important for you and your baby. If you don't gain enough weight, your baby may be too …
Read More »Why Do Pregnant Women Pee So Much?
There are several reasons like hormone changes and uterus growth, why you might begin feeling more need to pee when you are pregnant. Pregnancy comes with a lot of new experiences. One of the new things you may notice is pregnancy pee increase and frequency. When you are pregnant, it's normal to feel the urge to pee a lot, even …
Read More »What Does Labor and Giving Birth Feel Like?
Stages of labor and giving birth There are three stages of labor you'll progress through during and after a vaginal delivery. One of the scariest parts of giving birth is not knowing what to expect when it comes time to deliver your baby. Everyone's experience is unique, so your childbirth story will probably be different from that of your friends. …
Read More »True Labor vs. False Labor and the 5-1-1 Rule
If you are in late pregnancy, it's hard to know when it is 'go' time. You may feel many different sensations and not know if it's true or false labor. If you are in late pregnancy, it's hard to know when it is "go" time. You may feel many different sensations as your body prepares to deliver your baby. It …
Read More »What Should Father to Be Do During Pregnancy?
A father plays a crucial role in his partner’s pregnancy. You may have to change your daily routine to follow a healthy diet, exercise, and get sufficient rest. Pregnancy can be physically and emotionally draining for mothers to manage alone. Supporting your partner through it can help her and your baby. An expectant dad’s guide to pregnancy can help you …
Read More »Why Do Pregnant Women Get Morning Sickness?
Morning sickness, though cause is unknown, is undoubtedly related to hormonal shifts and the increase in or presence of certain hormones. Most of us are aware that one of the surefire ways to tell if someone is pregnant is that they may have nausea. This phenomenon is called morning sickness. Read on to learn more about it and what may …
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