Tag Archives: mental health

8 treatment options for mental illnesses Taking care of your mental health means creating a balance between life activities and responsibilities, as well as the following 8 treatment options. Mental health and stress management are important aspects that can save your ability to appreciate life and affect your productivity. Taking care of your mental health …

Here is a quick checklist of 6 signs and symptoms to help determine whether your anxiety is a disorder or not. Anxiety is a natural way for the body to prepare for an important event. One may have observed that during or after the event, they began to relax and breathe more easily. Anxiety helps people perform better because it …

The 5 signs of PTSD include exposure, intrusion symptoms, avoidance, altered mood, and altered reactivity. Symptoms of post-traumatic stress disorder (PTSD) can have a significant effect on your daily life. They usually appear within the first month of a traumatic event. However, in a small percentage of cases, symptoms may not appear for months or even years. Some people with …

Rejection sensitivity dysphoria (RSD) is a severe emotional response to rejection in the form of extreme rage or overwhelming hopelessness Rejection sensitivity dysphoria (RSD) is a severe emotional response to rejection, whether real or perceived, in the form of extreme rage or overwhelming hopelessness.  Of course, rejection hurts, and it is normal to feel sad about it. But while most …

Covert narcissists discard you as a coping mechanism when things become too much for them or if they are uncomfortable with their situation. Covert narcissists discard you as a coping mechanism when things become too much for them or if they are uncomfortable with their situation. If a covert narcissist decides to leave you, they may leave you for a …

People with high-functioning autism have the ability to read, write, and handle basic skills; however, they have difficulties with social interaction and communication. High-functioning autism refers to autism spectrum disorder where people can read, write, and handle basic skills, such as eating and getting dressed. However, they still have difficulties with social interaction and communication. They are slow to take …

3 stages of psychosis Here are the 3 stages of psychosis, which include the prodromal stage, acute stage, and recovery. Psychosis refers to a condition in which a person loses contact and fails to differentiate between reality and fantasy. It is characterized by considerable changes in a person’s perception, thoughts, beliefs, and behaviors. Psychosis can affect any person and vary …

History of Asperger’s syndrome Asperger's syndrome or Asperger's is a developmental disorder. Asperger's is thought to be a similar but less severe form of autism. Asperger’s syndrome or Asperger’s is a developmental disorder. It is a type of autism spectrum disorder. People with Asperger’s have behavioral challenges and lack social and communication skills. Asperger’s is thought to be a similar …

What is health anxiety? A hypochondriac is someone who has a constant fear of illness or getting sick. Stop being a hypochondriac by using self-help and getting cognitive-behavioral therapy. Do you find yourself constantly worrying about your health? Do you spend a lot of time on the internet researching your symptoms, only to become more anxious and scared? If this …

Bipolar disorder is characterized by shifts in moods that alternate between highs and lows, or manic episodes and depressive episodes Bipolar disorder is characterized by shifts in moods that alternate between highs and lows, or manic episodes and depressive episodes. Symptoms depend on the type of bipolar disorder: Bipolar I: At least one manic episode and occasional depressive episodes, interspersed …