What is sternum pain? Sternum pain is caused by many different conditions that can all present with similar symptoms. These conditions’ symptoms are more specific than just general pain in the area. Chest pain can be alarming if you're not familiar with the conditions that can cause it. Heart attacks and heart disease are commonly …
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What Is the Treatment for Sacroiliitis?
What is sacroiliitis? Treatments for sacroiliitis include medications, home care, and alternative therapies. Sacroiliitis occurs when the sacroiliac joints become inflamed. These joints are located at the lower part of your spine where it connects to your pelvic area, close to your hips. This condition is also known as sacroiliac joint dysfunction. Either term can be used to describe pain …
Read More »What Are the Most Common Shoulder Injuries? 6 Common Types
What is a shoulder injury? Common shoulder injuries include shoulder sprain, strain, tear, bone fracture, impingement, and frozen shoulder. A shoulder injury is an injury to any of the structures in the shoulder joint, including bones, muscles, tendons, ligaments, and cartilages. Shoulders are easily injured because they have a complex structure that provides a wide range of motion. They are …
Read More »What Is the Best Treatment for Shoulder Tendonitis?
What is shoulder tendonitis? The treatment plan will depend on your symptoms, your age, the severity of the condition, and your general health. Your shoulder is capable of a wide range of motion, and you use it in almost all daily activities. When you have shoulder pain, it can have a huge impact on your ability to live a normal …
Read More »Sciatica Pain: Relief, Exercise, Symptoms, Strech, Diagnosis & Treatment
Sciatica is a pain in the lower extremity resulting from irritation of the sciatic nerve.Source: Bigstock Sciatica facts Sciatica is nerve pain from irritation of the sciatic nerve. The sciatic nerve is the largest nerve in the body. The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends through the buttock area to …
Read More »Muscle Spasms: 3 Types, Causes, Symptoms, Treatment & Duration
A woman experiences a muscle spasm in her back. The spasm occurs abruptly, is painful, and is usually short-lived. It may be relieved by gently stretching the muscle.Source: iStock Muscle spasm facts Spasms can affect many different types of muscles in the body, leading to many different symptoms. Spasms of skeletal muscles are most common and are often due to …
Read More »What Lower Back Exercises Can I Do at Home?
What is lower back pain? Lower back exercises you can do at home include planks, back extensions, and bridge exercises. Working from home causes people to move less during the day. As time passes, your back may become crunched up and tense after sitting at your desk, at your kitchen table, or on your couch. Working from home also has …
Read More »Knee Pain Treatment, Causes, Remedies, Symptoms
Anatomy illustration of the knee.Source: MedicineNet Facts you should know about knee pain Knee pain is a common problem with many causes, from acute injuries to complications of medical conditions. Knee pain can be localized to a specific area of the knee or be diffuse throughout the knee. Knee pain is often accompanied by physical restriction. A thorough physical examination …
Read More »Why Does My Upper Back Hurt When Breathing?
What is upper back pain when breathing? Your upper back can hurt when breathing due to injury, pulmonary embolism, pneumonia, lung cancer, and spine problems. If you experience upper back pain when you breathe, it may be something to discuss with your doctor. It could be a sign of a serious disease, a spinal issue, or strain on the muscles …
Read More »Why Is My Whole Body Aching?
What are body aches? Health conditions that cause whole body aches include flu, COVID-19, fibromyalgia, and autoimmune disorders. Body aches happen when your muscles, tendons, joints, and other connective tissues hurt. You may also have aches in your fascia, which is the soft tissue between your muscles, bones, and organs. If you feel like all of the muscles in your …
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