Who Should Get Shingles Vaccine Under 50?

What is shingles? Shingles is a common but preventable condition. Adults 19 and over who have certain immune conditions that increase their risk of shingles can also get the shingles vaccine. Shingles is a common but preventable condition.  Around a million people develop shingles every year. They may experience an unsightly rash, pain, and itching …

Read More »

Is Turmeric OK to Take With High Blood Pressure?

What is turmeric? Turmeric is an ancient remedy, a perennial plant in the ginger family. Turmeric may help lower blood pressure, but talk to your doctor if you take medication to make sure it doesn't interact with it. Turmeric is an ancient remedy commonly used in traditional medical systems. Today, it’s used as a supplement or as food.  Does turmeric …

Read More »

Is a Tongue Scraper Bad for You?

What is a tongue scraper? A tongue scraper is a tool that is usually made from copper, stainless steel, or plastic and it helps to keep the tongue clean. Tongue scraping is safe and it may be beneficial. Our tongues are usually out of sight, out of mind. It is a fleshy set of muscles that serve various functions like …

Read More »

Is a Hematoma Worse Than a Contusion?

What is the difference between a contusion and a hematoma? A hematoma is very similar to a bruise, but when the blood vessels break, the blood gets stuck and pools in one place. No single hematoma is guaranteed to be worse than a contusion. No single hematoma is guaranteed to be worse than a contusion. Both conditions can form when …

Read More »

Is a Contusion Serious?

What is a contusion? A contusion is a bruise that can result from an impact or similar injury when a small vessel in the area gets damaged. A contusion may be serious when it's accompanied by dizziness, headache, confusion, and other symptoms. When a person suffers from some type of injury, many conditions can result. A contusion is a bruise …

Read More »

How Do You Know If Your Inner Ear Is Causing Dizziness?

The anatomy of the ear Dizziness and similar complications happen because of things that happen in your inner ear. You know if your inner ear is causing dizziness because when you have it, moving your head in any way causes immediate vertigo – the sensation that your physical surroundings are spinning. If you often get dizzy for what seems like …

Read More »

How Can I Lower My Blood Pressure in 30 Seconds?

What is high blood pressure? Blood pressure refers to the tension — or pressure — your blood places on the walls of your arteries as it passes through your body. Lower your BP in 30 seconds by practicing deep breathing, taking a warm shower, and meditating or reading. High blood pressure doesn't show any noticeable symptoms until it becomes severe. …

Read More »

Do Certain Foods Affect Your Thyroid?

What are hypothyroidism and hyperthyroidism? The thyroid is one of the human body's major glands in the endocrine system that produces and regulates hormones. Foods that affect the thyroid include soy products and gluten. Have you ever wondered what foods are bad for your thyroid? If you’re one of the 20 million Americans who have been diagnosed as having a …

Read More »

When Should You Worry About a Mole? 5 Warning Signs

While most moles are harmless, a new or changing mole should be examined for skin cancer Moles can range in color and size, caused by a cluster of melanocytes (melanin pigment-containing cells) that cause the skin to be darker in that area. While most moles are harmless, a new or changing mole should be examined for skin cancer. Prognosis for …

Read More »

When Should I Worry About Lung Nodules? Lung Cancer Risk

Lung nodules are not always something to worry about, but they can be alarming to see on a CT scan Lung nodules can form due to various causes, such as inflammation or infection, and are not always cancerous. Small lung nodules (less than 3 cm) are usually not a cause for concern, while larger nodules (greater than 3 cm) may …

Read More »