Hdkino Health and Medical Information

Foods rich in calcium include dairy sources (milk, yogurt, cheese), vegan sources (beans, lentils, seeds), and other sources (sardines, tuna, eggs). Some calcium-rich foods include: Dairy sources: Milk Yogurt Cheese Whey Vegan (nondairy) sources: Beans such as kidney beans, black beans, and navy beans Lentils such as red lentils, yellow lentils, and black gram Nuts …

As temperatures drop in the winter, your body has to work harder to keep you warm, which can increase your appetite and make you eat more If you feel hungrier in the winter than in other times of the year, you’re not alone. As temperatures drop in the winter, your body has to work harder to keep you warm, which …

Surgery on the anterior skull base may be required to remove abnormalities that have developed on the skull base and remove both cancerous and noncancerous growths Surgery on the anterior skull base may be required to remove abnormalities that have developed on the skull base and remove both cancerous and noncancerous growths: Cysts Growths caused by infections Noncancerous tumors Cancerous …

When it comes to raising levels of vitamin D in the body, studies have shown that vitamin D3 is better for you than vitamin D2 When it comes to raising levels of vitamin D in the body, studies have shown that vitamin D3 is better for you than vitamin D2. Reasons why vitamin D3 is superior to vitamin D2 include …

If you suffer from diabetes, look for the following signs on your feet. You should also get your feet evaluated once a year by a doctor. If you are diagnosed with diabetes, either type I or II diabetes, you should take extra care of your feet. If you suffer from diabetes, look for the following signs on your feet: Wounds, …

Addison’s disease (or Addison disease) is a rare condition in which your body doesn’t make enough of two hormones: cortisol and aldosterone. There are five stages of progression in Addison's disease. Addison’s disease (or Addison disease) is a rare condition in which your body doesn’t make enough of two hormones: cortisol and aldosterone. It's also known as primary adrenal insufficiency. Causes …

The symptoms of bacterial vs. viral conjunctivitis may be similar. But a doctor can easily distinguish between the two. Conjunctivitis is more commonly known as pink eye. It is the inflammation of the conjunctiva, which is the outer layer that covers the white part of your eyeball. There are different types of conjunctivitis based on the cause. Of these, bacterial …

The main causes of restless leg syndrome (RLS) include brain dopamine concentrations, genetic history, and brain iron concentrations. Restless leg syndrome (RLS), also known as Willis Ekbom disease, is a disorder characterized by unpleasant sensations in the legs (such as twitching, prickling, or pulling) that cause a strong and uncontrollable desire to move the legs or walk around to relieve …

Normal heart rates for a sleeping baby range between 65-100 beats per minute, depending on their age. Heart rate is slower when they are asleep Normal heart rates for a sleeping baby range between 65-100 beats per minute, depending on their age. Similar to adults, a baby’s heart rate varies depending on their activities, often slower during sleep and faster …

Flomax works rapidly within 48 hours of taking the medication. For some people, however, symptoms may take 2-4 weeks to improve Flomax is the brand name for tamsulosin, which was originally used for benign prostatic hyperplasia. Flomax can also be prescribed to aid in the passage of large kidney stones. It promotes relaxation of the smooth muscles of the ureter, …