What Does Kombucha Tea Do For The Body and Your Health?

What is kombucha tea? Kombucha is a nutritious tea made using black or green tea and healthy amounts of inactivated bacteria and yeast that facilitate fermentation. Kombucha promotes digestion, aids in cancer therapy, boosts kidney and liver functions, and provides other benefits. If you are looking for a new healthy go-to beverage, you will love …

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What Are 11 Health Benefits of Eating Eggs?

Good source of protein Many health professionals now consider eggs a superfood since they are unprocessed and rich in nutrients. Health benefits of eggs include that they are good for heart health, cholesterol levels, mental health, and other benefits. Whether or not eggs could be part of a healthy diet has been a source of confusion in past years. Many health …

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Is Snacking Healthy or Unhealthy?

What is snacking? Snacks are foods or even drinks that you take in between your regular meals. Snacking can be healthy as long as you choose things like healthy whole grains, proteins, or produce. When it comes to snacking, people have a lot of opinions on whether or not it’s good for you. There are also many ideas about what …

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What Does Dandelion Do to Your Body? Health Benefits and Side Effects

What is a dandelion? Dandelions are herbs that grow as weeds. Dandelions are full of vitamins and minerals, but side effects include that they may interfere with certain medications. Dandelions are typically considered a lawn weed. They can grow just about anywhere, including gardens, forests, fields, or even wastelands. They grow more readily in the sun than in the shade …

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Vitamin E: Supplement Uses, Warnings, Side Effects, Dosage

Generic Name: vitamin E Brand and Other Names: Aquasol E, alpha-tocopherol, tocopherol Drug Class: Vitamins, Fat-Soluble What is vitamin E, and what is it used for? Vitamin E is one of the micronutrients essential for good health. Vitamin E refers to a group of fat-soluble compounds known as tocopherols and tocotrienols, and alpha-tocopherol is the most bioactive form of the vitamin. …

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Vasopressin: Blood Pressure Uses, Warnings, Side Effects, Dosage

Generic Name: vasopressin Brand and Other Names: Vasostrict, antidiuretic hormone (ADH) Drug Class: Gastrointestinal Agents, Other; Vasopressin-Related; Antidiuretics, Hormone Analog What is vasopressin, and what is it used for? Vasopressin, also known as arginine vasopressin or antidiuretic hormone (ADH) is a natural substance primarily synthesized in the hypothalamus in the brain. Vasopressin regulates the body's fluid and electrolyte (osmotic) balance, blood pressure, …

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Simethicone: Gas Uses, Warnings, Side Effects, Dosage

Generic Name: simethicone Brand Names: Mylicon, Phazyme, Gas X Extra Strength, Gas X Softgels, Gas X Thin Strips, Children's Gas X Tongue Twisters Thin Strips, Gas X, PediaCare Infant's Gas Relief Drops, St. Joseph Infant's Gas Relief Drug Class: Gastrointestinal Agents, Others Warnings Do not take simethicone if you are hypersensitive to simethicone or any of the components in the formulation. …

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Is Quinoa the World’s Healthiest Food?

What is quinoa? Quinoa is generally considered a whole grain, but it's an edible seed. Quinoa is healthy because it is brimming with nutrients and provides a unique flavor to any dish. Quinoa has become the quintessential health food in the past decade. But most people don't know why it's healthy.  Quinoa is a powerhouse whole grain packed with nutrients. …

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Is Brown Rice Safe if You Have Diabetes?

Brown rice nutrition facts Brown rice is widely considered a healthy food since it’s less processed and also preserves the germ and bran layers that are considered to be rich in nutrients. If you have diabetes, brown rice consumed in moderation could be a safer option than white rice. While rice is usually high in carbohydrates, brown rice is considered …

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Is Broccoli a Superfood? What Are the Benefits of Eating It Everyday?

What’s a superfood? Broccoli is a superfood, a natural food that is nutritious and lower in calories. The benefits of eating broccoli every day include that it is high in antioxidants and vitamin C, calcium, glucosinolates, potassium, and soluble fiber. Broccoli is one of the foods considered to be a superfood. It's a natural, nutrient-dense food that, if eaten every …

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