Hdkino Health and Medical Information

Using essential oils to help relieve pain from headaches depends on the type, such as peppermint and lavender oil is best for migraine relief. In recent times, complementary therapy has gained momentum along with therapeutic medications because painkillers have adverse effects on the kidneys, liver, and other organs. Several practitioners use essential oils or aromatherapy …

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

Receiving a difficult diagnosis from your doctor can be scary and life-changing. It’s normal to go through a wide range of emotions when you get news that you don’t want to hear. Your diagnosis affects you, but also your family and your future. Here are six ways to conquer a scary diagnosis and help you cope. Let yourself feel The …

What causes my allergies to act up? Allergies happen when your body’s immune system reacts to certain substances as though they are harmful. Allergies can be frustrating and challenging to treat. People often experience their allergy symptoms as a constant barrage of discomfort. However, there are ways to treat allergies and manage allergy symptoms. Keep reading to learn about four …

There are many different ways to identify the leading health concerns in a community. You could look at the most common causes of death, the total associated cost of a disease, or the conditions people worry about the most. While these lists are not always the same, certain conditions tend to appear across all of them. The top five health …

Receiving a difficult diagnosis from your doctor can be scary and life-changing. It’s normal to go through a wide range of emotions when you get news that you don’t want to hear. Your diagnosis affects you, but also your family and your future. Here are six ways to conquer a scary diagnosis and help you cope. Let yourself feel The …

Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …

What is heartburn? Heartburn happens when your stomach acid comes up your throat. It is also called acid reflux or gastroesophageal reflux, but it is a symptom of these conditions.  Ongoing acid reflux that doesn’t get better or interferes with your life is called gastroesophageal reflux disease, or GERD. This condition can lead to serious damage and a disease called …

Infidelity Infidelity can shatter a marriage. Cheating and lying about it is almost always a crisis in a relationship. Research shows that cheating is cited as a reason for splitting up in 40% of divorces. For some couples, non-monogamy is a choice. In open or polyamorous marriages, the partners agree to have emotional or sexual relationships with other people. They …

Sore throat remedies Sore throat, or pharyngitis, refers to pain, tenderness, or discomfort in the throat. It is most commonly caused by mild viral infections like the flu or common cold, but can also be a result of other health conditions. A sore throat typically appears with symptoms like cough, runny nose, dry/raspy sensation in the throat and mouth, and …