Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. Learn about each of the four types Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. According to the National Institute of Mental Health (NIMH), about 9.1% of the population in the United States have a …
Read More »How Do You Fix Holes in Your Skin? 10 Tips for Pores
10 tips for large pores Here are 10 tips to help minimize the appearance of your skin’s pores. Your body is filled with innumerable pores, sometimes referred to as holes, which release excess oil and sweat. While common, many people do not like too many large pores on their faces. If you have large pores and want to fix them, …
Read More »How Long Does a Hyperextended Knee Take to Heal? Symptoms, Treatment
Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …
Read More »What Foods Are Low in Calories but Filling? 45 Low-Calorie Foods
Low-calorie foods effective for weight loss include fruits (apples, tomatoes) and vegetables (celery, lettuce). Restricting your daily calorie intake for weight loss can often leave you feeling exhausted and hungry. However, foods with rich water content, such as fruits (apples, tomatoes) and vegetables (celery, lettuce), are examples of low-calorie-density foods that can help you with your hunger and satiety. They …
Read More »What Will Happen If You Suddenly Stop Smoking? Benefits, Withdrawal
Since tobacco use leads to nicotine addiction, you may experience nicotine withdrawal symptoms, such as irritability, anxiety, and weight gain. The benefits of quitting smoking may begin immediately, and the person may feel normal within a few years. Within days: Blood pressure and heart rate return to normal. Blood circulation may improve. Carbon monoxide levels in the blood may decrease …
Read More »How Long Does a Hyperextended Knee Take to Heal? Symptoms, Treatment
Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …
Read More »What Is Better Being Vegetarian or Vegan? Diet Options, Pros & Cons
Both plant-based diets offer health benefits, however, vegetarianism offers more protein-dense food options over vegan diets, along with calcium and vitamin D sources. Both diets can provide a lot of nutrition in a day, but vegetarian diets have an advantage because they can provide more protein-dense options, as well as calcium and vitamin D from dairy and eggs. Vegan and …
Read More »What Is Renal Colic? Kidney Stone Symptoms
Renal colic is pain that occurs when kidney stones form the urinary tract and may feel like intermittent spasmodic contractions Renal colic is pain that occurs when there are stones in the urinary tract. Kidney stones form when minerals such as calcium and uric acid build up in your urine, resulting in hard crystals. When these stones grow to a …
Read More »What Causes Strawberry Skin? 6 Causes
Strawberry skin is not a condition, but a symptom caused by pores that have been clogged by dirt, oil, or bacteria. Learn about 6 causes of strawberry skin Strawberry skin refers to dark, dotted skin that resembles a strawberry. These black dots are skin pores or hair follicles clogged with dirt, oil, or bacteria. Strawberry skin is not a condition, …
Read More »Can Retinol Help With Acne? 9 Acne Treatments
Retinol is a derivative of vitamin A and a common skin care ingredient that may help treat mild to severe acne and improve the appearance of the skin Retinol is a derivative of vitamin A and a common skin care ingredient that may help treat mild to severe acne and improve the appearance of the skin. Available in serums, gels, …
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