Hdkino Health and Medical Information

What are the different types of plant-based diets? A plant-based diet means different things to different people. One widely accepted definition is a diet that contains mostly plants. A plant-based diet includes: Fruits Vegetables Beans and other legumes Whole grains Nuts and seeds Experts say plant-based diets can be healthy, but there are some cons …

5 different types of autism The 5 different types of autism include Asperger’s syndrome, Rett syndrome, childhood disintegrative disorder, Kanner’s syndrome, and PDD-NOS. The 5 main types of autism spectrum disorder (ASD) include: Asperger’s syndrome: Asperger’s syndrome was the term used before 2013, but now it has been reclassified as level I ASD by the Diagnostic and Statistical Manual of …

4 types of dyslexia The 4 types of dyslexia include phonological dyslexia, surface dyslexia, rapid naming deficit, and double deficit dyslexia. Dyslexia is a learning disorder where the person often has difficulty reading and interpreting what they read. It is neither infectious nor is brought on by vaccinations. While a child may struggle with comprehension, spelling, and writing, dyslexia does …

The 3 types of acne scars include atrophic scars, hypertrophic and keloid scars, and post-inflammatory hyperpigmentation. Acne, also called acne vulgaris, is a common skin problem seen among 11- to 30-year olds.  A scar is a mark left on the skin due to the formation of fibrous tissue during the process of healing. New collagen fiber is laid down to …

What is a plant-based diet? In the past, plant-based diets were thought to be something only the hippie crowd cared about. Over recent years, the plant-based food trend has gained popularity around the world for a variety of reasons, ranging from ethical concerns to healthy living. What are the benefits? Is a plant-based diet good for you? Here’s what you …

Tylenol helps relieve pain from hemorrhoids, whereas ibuprofen may help reduce both pain and swelling in the surrounding area. Hemorrhoids are swelling of the veins in and around the anus and lower rectum. They are caused when the veinous walls are stretched due to straining or excess pressure on the surrounding supportive tissue during bowel movements. Hemorrhoids are seen commonly …

When you think about protein in your diet, you're most likely to think of meat. But plant sources of protein are becoming more popular, with 28% of Americans eating more plant protein in 2020 compared to 2019. Eating less meat and more vegetables has many health benefits. Plant protein may help lower your risk of kidney disease. Function of kidneys Your kidneys …

You've probably noticed a surge of plant-based products in grocery stores and on restaurant menus. While only 5% of Americans describe themselves as vegetarian, plant-based diets have risen dramatically in popularity. When comparing plant vs. meat protein, which is the healthier choice? For most people, choosing to eat plant protein instead of meat is the better option. The benefits of …

There's a lot of confusing information about what is and isn't "good" for you when it comes to hydration and sleep. You need to drink water and you need sleep, but when and how much are equally disputed, especially since there's a direct correlation between the two. Drinking too much water can interrupt your sleep, and being sleep deprived can …

6 ways to get rid of gas immediately Here 6 effective ways to get rid of excessive gas immediately. Burping and flatulating are two ways in which the body gets rid of gas. The average person produces one to four quarts of gas every day and typically flatulates 14 times per day. Here are 6 ways to get rid of …