Hdkino Health and Medical Information

Vitamins are essential for maintaining your health. They help your body fight infections, keep your nerves healthy, and help with blood clotting, among other important tasks. Vitamins also help reduce stress and boost your energy levels. Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, …

If you're like many Americans, staying hydrated is a constant struggle. Hydration has become a whole industry — from expensive water bottles with alarms that remind you to take a drink to specialty beverages that claim to hydrate better than water to water bottle filling stations in every office building, airport, and train station. But is water the best beverage …

How water distillation works Distilled water is water that’s been purified using the process of distillation. Whether it comes from a natural source or a regular tap, water contains impurities like minerals, pesticides, and bacteria harmful for human consumption. Distillation gets rid of these contaminants by selective boiling and subsequent condensation. The water distillation process boils the water into steam, leaving …

How should I begin to find the right diet for my ulcerative colitis? Ulcerative colitis (or, inflammatory bowel disease) is a difficult condition to live with. Foods that trigger ulcerative colitis include raw green vegetables, lactose, sugar alcohol, caffeine, alcohol, whole grains, and foods high in fat. Ulcerative colitis (or, inflammatory bowel disease) is a difficult condition to live with. …

What are UTIs? UTI stands for urinary tract infection and it describes when your urinary system gets infected. While the effects of drinking water to flush out or get rid of UTIs is not proven, there has been a link between drinking over 2.2 liters of water daily and a decreased risk for UTIs. Drinking water can help your body …

Curing a bunion naturally may involve certain home remedies including wearing the correct size shoe, using orthotics, losing weight, and exercising. Bunions are bony bumps formed at the base of the big toe, making them point toward the little toe. Bunions can be treated naturally. However, if you don’t find relief, your doctor may recommend surgery. 7 natural ways to …

Every year, more than eight million people die from cancer. New studies and ongoing research regarding cancer prevention have helped improve treatment. However, many questions are still unanswered. One of them is whether a weak immune system can cause cancer. Your immune system plays a vital role in maintaining your health. But if you have weakened immunity, could it increase …

If you're like many Americans, staying hydrated is a constant struggle. Hydration has become a whole industry — from expensive water bottles with alarms that remind you to take a drink to specialty beverages that claim to hydrate better than water to water bottle filling stations in every office building, airport, and train station. But is water the best beverage …

In recent years, researchers have learned that having a healthy digestive system is important to overall health. Your digestive tract processes the food you eat so you can use it for energy. Your gut also plays a role in immune system functions by removing waste or harmful substances from your body. When your gut doesn’t work well, your overall health …

Everyone has an immune system that helps them fight off illnesses and infections. The system consists of different cell types that your body deploys to fight off microorganisms that can make you sick. The immune system works automatically and is usually very effective.  You may wonder how well your immune system is working. There are tests that can tell you …