How Can I Stop Breathing Problems? Shortness of Breath Techniques

Certain practices, such as modifying your breathing habits and performing breathing exercises, can help you relieve your breathing problems. Besides medical management, certain practices may help relieve your breathing problems. Although these techniques are generally safe, you must get approval from your doctor, particularly if you have any underlying diseases or severe breathing problems. Modifying …

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How Often Should Blood Pressure be Checked? Categories, When To Check

People older than 40 years should check their blood pressure once a year, while those between 18 and 40 years old should check it every three to five years. With increasing age, the risk of developing high blood pressure increases. People older than 40 years old should have their blood pressure checked one time a year. The ages between 18 …

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How Do You Feel if You Have Cancer? 8 Signs and Symptoms

Although patients may not experience symptoms during the initial stages of cancer, understanding the C.A.U.T.I.O.N. acronym can help spot the early signs. Cancer is an uncontrolled growth of cells that may form a mass or lump. Once cancer cells start developing, they multiply in number rapidly, and the newly formed cells do not function like normal cells. The patient may …

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What Causes Small Holes in the Skin? Pitted Keratolysis

Pitted keratolysis is a bacterial skin infection that can cause small holes in the skin, mainly on the soles of the feet or palms of the hands Pitted keratolysis is a bacterial skin infection that can cause small holes in the skin, mainly on the soles of the feet or palms of the hands.  It is more common in people …

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Can Carpal Tunnel Go Away? Without Surgery, Treatment

With proper and timely treatment carpal tunnel can go away in mild to moderate cases. Early diagnosis, strict, rigorous rest, and limiting the factors that cause carpal tunnel syndrome will help carpal tunnel to go away in mild to moderate cases. However, in severe conditions, medical intervention will be required. If not well treated, it will lead to pain, weakness, …

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Can You Drink Coffee While Taking Beta-Blockers? Caffeine Overdose

Since caffeine can reduce the efficacy of beta-blockers, it is advisable to avoid drinking excess coffee while taking these medications. Beta-blockers are medications used in the treatment of hypertension and heart disease. Coffee and other beverages or foods that are high in caffeine, such as soda, high-energy drinks, tea, and dark chocolate, reduce the efficacy of beta-blockers by counteracting their …

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What Is the Most Common Cause of Hypertensive Crisis?

The most common cause of hypertensive crisis is a sudden increase in blood pressure in people with chronic hypertension The most common cause of hypertensive crisis is a sudden increase in blood pressure in people with chronic hypertension, often caused by medical noncompliance. Other causes of hypertensive crisis may include: Not taking blood pressure medications Severe stress or anxiety Endocrine …

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What Is Star Anise Used For? Benefits and Risks

What is star anise? Star anise is a unique spice known for its distinct flavor and pungent, licorice-like aroma. Star anise is used to treat microbial infections, regulate blood sugar, fight cancer, and improve heart health. Star anise is a unique spice known for its distinct flavor and pungent, licorice-like aroma. It forms an integral part of many Chinese recipes. …

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What Happens When You Combine Milk and Bananas?

Benefits of taking bananas and milk together Bananas mixed into milk make a delicious smoothie that people of all ages enjoy as breakfast. Bananas combined with milk provide lots of nutrition, speedy post-workout recovery, and weight loss. Bananas mixed into milk make a delicious smoothie that people of all ages enjoy as breakfast. The drink is a great way to …

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What Exactly Does CLA (Conjugated Linoleic Acid) Do and Is It Harmful?

What is conjugated linoleic acid? Conjugated linoleic acid (CLA) is a type of omega-6 fatty acid that is believed to be good for health. Several studies show that taking up to 6 grams of conjugated linoleic acid daily is safe and doesn’t lead to any serious health risks. Conjugated linoleic acid (CLA) is a type of omega-6 fatty acid that is …

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