Generic Name: coenzyme Q10 Brand and Other Names: CoQ10, ibedenone, mitoquinone, ubidecarenone, ubiquinone, vitamin Q10 Drug Class: Herbals What is coenzyme Q10, and what is it used for? Coenzyme Q10 is a fat-soluble compound found in virtually all the cell membranes in the body, and in the highest concentrations in the heart, liver, kidneys and pancreas. …
Read More »What Tests Are Done for Diabetes? Diabetes Screening
Diabetes can cause serious complications if left untreated, which is why timely diagnosis is important. Learn about tests for type II, type I, and gestational diabetes Diabetes can cause serious complications if left untreated, which is why timely diagnosis is important. Tests done for diabetes vary depending on the type: Type II diabetes Type I diabetes Gestational diabetes What tests …
Read More »How Can I Test Myself for Ulcers?
What causes peptic ulcers? Peptic ulcer disease is when a sore forms on the inner lining of the stomach or small intestine. Test yourself for an ulcer with lab tests, imaging tests, and an endoscopy. Peptic ulcer disease is when a sore forms on the inner lining of the stomach or small intestine. When a peptic ulcer is found in …
Read More »What Foods Should You Eat After Exercise? Post-Workout Snacks
A post-workout meal containing protein and carbohydrates can help replenish your body’s glycogen stores and aid in muscle recovery. Many people tend to overlook the necessity of a post-exercise snack. A good post-workout meal contains both protein and carbohydrates. The carbs give you energy while protein helps recover and build muscle. Some of the foods that you can eat after …
Read More »Why Do I Feel So Good After Eating Oysters? Nutrition Chart, 5 Benefits
Oysters are rich in nutrients that can help enhance your mental and physical health. Oysters are shellfish that are consumed raw or cooked. Oysters are a rich source of omega-3 and omega-6 fatty acids, minerals, and vitamins while being low in carbohydrates. Oysters help regulate blood pressure and improve blood circulation, which gives an overall good feeling. Oysters are often …
Read More »What Foods Trigger Eczema Flare-Ups? 11 Causes, Food Allergies
Here are the 11 most common food triggers for eczema flare-ups. Eczema is an inflammatory skin condition characterized by changes in the skin such as dry, itchy bumpy skin with oozy blisters. There is an association between food allergy and eczema. Children with eczema often have food allergies; however, less than 2 out of every 10 children with eczema go …
Read More »How Can I Improve My Skin in Winter? 15 Skin Care Tips
Winter can expose your skin to less-than-ideal conditions, from wind to dry air. Here are 15 tips for improving your skin in winter Winter can expose your skin to less-than-ideal conditions, from wind to dry air. This can strip your skin of natural moisture and leave it feeling dry and dull. Although winter skin care takes a little effort, you …
Read More »What Should I Ask My Doctor About Weight Loss? 11 Questions
Starting your weight loss journey by seeking help from your healthcare provider can ensure you achieve your goals safely and sustainably. With changes in lifestyle and standards of living, obesity is emerging as a pandemic. According to the Centers for Disease Control and Prevention (CDC), over 42 percent of adults aged 20 years and above are obese and over 73 …
Read More »What Are Different Types of FASDs? 5 Types
Types of FASDs include fetal alcohol syndrome (FAS), alcohol-related neurodevelopmental disorder (ARND), and alcohol-related birth defects (ARBD) Fetal exposure to alcohol during pregnancy can lead to fetal alcohol spectrum disorders (FASDs) in newborns. Babies born with FASDs can have various structural and neurological defects depending on the type of FASD. There are 5 types of FASDs: Fetal alcohol syndrome (FAS) …
Read More »How Long Do White Composite Fillings Last? Tips for Replacement
White composite fillings are temporary and typically last from 5 to 12 years. White composite fillings, also known as dental composite, are tooth-colored resins used to treat cavities. These fillings are made of plastic and glass, which are used directly on the tooth to fill the cavities. White composite fillings are temporary and are to be replaced after a while. …
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