health and living

What Causes Nausea for No Reason?

Nausea is a sensation of an urge to vomit. Nausea is a sensation of an urge to vomit. It may or may not accompany vomiting. Nausea is not a condition in itself but mainly a symptom of underlying medical conditions such as follows: Motion sickness Migraine headache Postural orthostatic hypotension (a decrease in blood pressure …

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The Effects of Stress: 15 Signs and Symptoms

Almost every person in life experiences certain situations that cause them stress. Almost every person in life experiences certain situations that cause them stress. There is something known as eustress, which is positive stress, that makes you finish things faster. And it is completely fine to feel stressed out once in a while. But, when you experience stress more often, …

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The Military Diet: Lose 10 Pounds in Just a Week

What is the military diet? The military diet or the 3-day diet is one of the most popular weight-loss diets. Dating back to 1985, this fad diet claims a weight loss of about 10 pounds or 4.5 kgs in a week. The diet makes robust claims of faster and significant weight loss, detox, lowered cholesterol, and increased energy. None of …

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Why Is My Poop Black?

The dark or tar-like appearance of poop is a common condition. The dark or tar-like appearance of poop is a common condition. The medical term for black or tarry poop is Melena. It may happen due to simple reasons, such as a change in diet or certain medications. Sometimes, however, black poop may signify underlying medical conditions. Black or tarry …

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How to Lose Weight Fast? Four Simple Steps

Four simple steps to lose weight, backed by science The web is inundated with various stuff that tells you how to slim down. However, make sure to achieve a slow and steady weight loss of no more than 1/2 to 1 pound a week. Aggressive efforts to lose weight faster can damage your joints and reduce your muscle mass. Here …

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What Could Headache Be a Sign of?

Medically, headache is not a sign; it is a symptom. Medically, headache is not a sign; it is a symptom. It can occur as a separate entity (primary headache) or as a symptom of various underlying conditions (secondary headache). Most people have experienced a headache many times in their life. You may get headaches from causes as simple as stress …

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Pancreatitis: 19 Common Symptoms, 16 Causes, 7 Treatments & 5 Tests

What is pancreatitis? Pancreatitis is when the pancreas develops swelling due to the destruction of the pancreatic tissue.  Pancreatitis is a condition in which the pancreas develops swelling due to the destruction of the pancreatic tissue by its own enzymes. Digestive enzymes travel from the pancreas to the small intestine through the pancreatic duct. Usually, they are not activated until …

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How to Get Rid of a Sinus Infection

What is a sinus infection? A sinus infection is a condition where the nasal passages become swollen and infected. A sinus infection, also known as sinusitis or rhinosinusitis, is a condition where the nasal passages become swollen and infected. The sinuses are hollow air spaces in the facial bones, near the nose. They produce mucus, which helps line the nose …

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How Safe is the 3 Day Cardiac Diet?

The 3-Day cardiac diet is one of the popular fad diets for weight-loss. The idea of a healthy weight loss rests on the pillars of regular exercise and healthy food choices. The 3-day cardiac diet proposes a considerable weight loss in a short time which may be dangerous to your health. Furthermore, experts suggest that such a sudden weight loss …

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Nonsurgical Treatment Options for Gallstones

The treatment of gallstones usually involves surgical removal of the gallbladder If people are unable to go through surgery, there are different treatment options. Here are several alternatives to surgery: Medication: In early cases of gallstones, medications such as ursodiol or chenodiol can dissolve some gallstones. They are available as oral bile acid pills. These medications cause thinning of the …

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