What is sciatica? There are some exercises that are known to help alleviate the pain and inflammation associated with sciatica. The sciatic nerve controls the back of your knee and lower leg. It gives sensation to the back of your leg as well. If something presses on this nerve, you may feel pain, tingling, or …
Read More »
Facts you should know about polymyalgia rheumatica (PMR) Muscle pain and joint stiffness are symptoms of polymyalgia rheumatica. Polymyalgia rheumatica (PMR) is a disease that causes pain and stiffness in muscles and joints, low-grade fever, and weight loss. Health care professionals diagnose PMR by characteristic common symptoms associated with abnormal blood testing for inflammation. Treatment of PMR involves taking low …
Read More »
What is anemia? Eating a better diet can help treat iron-deficiency anemia. Fish, poultry, leafy greens, and legumes are some good foods for anemia. The body requires a certain level of red blood cells so that tissues are getting enough oxygen in circulation. Many people suffer from anemia, a condition in which there is a lack of healthy blood cells …
Read More »
What is a strained neck muscle? Treatment for a strained neck muscle usually involves the RICE method (Rest, Ice, Compression, Elevation), followed up with physical therapy. For serious strained neck muscle, immobilizing the muscle with a cast can be treatment. The muscles in your neck allow you to hold up your head and look around. There are many neck muscles …
Read More »
How do you get heel pain? Heel pain can be caused by abnormalities in your walking gait that stress the heel bone and the soft tissues attached to it. The fastest way to cure heel pain involves diagnosing and treating the cause of the problem whether it is due to plantar fasciitis, heel spurts or other problems. Your feet are …
Read More »
What is upper back pain? To relieve upper back pain, your doctor will customize your treatment based on your symptoms, risk factors, and medical history. Many people experience pain between their neck and shoulder blades. This is called upper back pain. Upper back pain can be constant or occur only when doing activities. Sometimes upper back pain can be so …
Read More »
What is sacroiliac pain? Exercise can relieve sacroiliac back pain with abdominal and back strengthening exercises, and front and back rotation exercises. Lower back pain affects many adults around the world. In the U.S., this is largely the result of our modern sedentary lifestyles and the work we do. Lower back pain is not always caused by spinal cord issues. …
Read More »
What is an umbilical hernia? Umbilical hernias will not go away naturally and need medical treatment to repair them. The only way to repair an umbilical hernia is through surgery. Hernias develop when an internal part of the body pushes through a weak point of muscle or tissue. Most types of hernias develop in teens or adults. Umbilical hernias are …
Read More »
What is pain in the back of your knee? Pain in the back of your knee is relieved based on the underlying cause, which can include rest, ice, compression and elevation (RICE), exercise and physical therapy, lifestyle changes, nerve blocks or stimulation, medication, and surgery. When people experience pain in the back of the knee, it is commonly referred to …
Read More »
What is the left side pain above the hip? There are a variety of reasons that you might be experiencing left side pain above your hip. The problem could be the result of an injury that might heal on its own. It could also be an indicator of an undiagnosed illness. People typically experience pains around their body, including the …
Read More »
