Pumpkin seeds are edible seeds that come from pumpkin The American Heart Association recommends a quarter cup of daily intake of pumpkin seeds as part of an overall healthy diet, which is approximately 30 g. This amount will provide you with a good amount of protein, healthy fats, fiber, zinc, selenium, magnesium, and other effective …

What is the flu? The flu in seniors will last about a week, while others may be affected for much longer. In severe cases, it can lead to death. The flu (influenza) is a seasonal virus that can lead to symptoms ranging from mild to severe. It’s a respiratory illness that infects the nose, throat, and sometimes the lungs. Some …

What is laryngitis? Acute laryngitis lasts less than two weeks and chronic laryngitis lasts longer than three weeks. Laryngitis is when your voice box (larynx) or vocal cords become inflamed from infection, irritation, or being overused. This inflammation can change the way your vocal cords vibrate, causing changes to your voice. Most cases of laryngitis go away by themselves in …

A watery or sticky vaginal discharge or leak will continue for approximately 20-25 days after cryosurgery. A watery or sticky vaginal discharge or leak will continue for approximately 20-25 days after cryosurgery. Cervical cryotherapy is often followed by a heavy and often odorous discharge during the first month after the procedure. The discharge is due to dead tissue cells leaving …

What is the flu? Most toddlers will recover from the flu within a week, but mild flu symptoms may last up to a month. Flu is short for influenza. It’s a respiratory illness, meaning it affects the parts of the body involved in breathing: the nose, throat, lungs, and so on. Children who get the flu often have a sore …

What is bronchitis? Acute bronchitis, which is sometimes called a chest cold, can develop after your baby has a cold or upper respiratory infection. Acute bronchitis, which is sometimes called a chest cold, can develop after your baby has a cold or upper respiratory infection. Bronchitis occurs when the bronchi, the airways that carry air to the lungs, become irritated …

What is Parkinson’s disease? How you get Parkinson's disease is not known, though scientists believe it's a combination of genetic and environmental factors. Parkinson’s disease is a brain disorder that affects a person’s physical and mental abilities. As the disease slowly progresses, people begin to develop difficulties walking and talking. They will also experience behavioral changes, depression, loss of memory, …

A polyphenol-rich diet helps keep the heart, nerves, and blood vessels healthy. Polyphenols are naturally occurring chemical compounds found in many plant-based foods and are good for our bodies. They are powerful antioxidants, meaning they fight potentially damaging chemicals formed inside our cells as a result of stress and aging. A polyphenol-rich diet helps keep the heart, nerves, and blood …

What is hyperhidrosis? If you find yourself sweating excessively even when you’re not very hot, you may have hyperhidrosis. If you find yourself sweating excessively even when you’re not very hot, you may have hyperhidrosis. This condition affects about 3% of the world population. People with hyperhidrosis tend to sweat when they’re at rest and not exerting themselves.This condition is …

How can I remove facial hair permanently at home? Women can use home remedies to remove unwanted facial hair. Facial hair has always been a concern for women. Some women have very dense facial hair (hirsutism), which may be due to genetic or hormonal conditions. Whatever  the reason, most women are bothered by unwanted facial hair and look for permanent …