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Learn about the potential health benefits of cerasee tea
Cerasee tea is made from the leaves of the bitter melon plant, which is cultivated all over the Caribbean, Asia, and Africa.
Despite its bitter flavor, cerasee tea is high in phytochemicals such as triterpenoids, polyphenols, flavonoids, and other antioxidants that can help lower inflammation and the risk of disease.
Learn about the potential health benefits of cerasee tea.
5 potential health benefits of cerasee tea
1. Antimicrobial and antiviral properties
Cerasee tea has antimicrobial and antiviral properties, which may help strengthen your immunity and help your body fight the common cold, flu, and other diseases. The tea can also help kill worms and parasites, which is good for intestinal health.
2. May help lower blood sugar levels
Many herbalists claim that consuming cerasee tea on a regular basis can help regulate both fasting and post-meal blood sugar levels in people with diabetes. According to some reports, the seeds, leaves, and stems of the bitter melon plant may help reduce insulin resistance and inflammation.
3. May lower high blood pressure
Cerasee tea is used as a traditional Jamaican folk remedy against high blood pressure and heart problems, possibly due to the gallic acid and potassium content.
4. May reduce cancer risk
It has been speculated that cerasee tea may have cancer-fighting properties, although many of these claims are based on animal studies. For example, rodent studies have suggested that cerasee tea may help fight certain types of cancer, such as skin, cervical, stomach, lung, and prostate cancer.
5. Boosts skin health
Soaking in cerasee tea may help improve symptoms of a variety of skin conditions, including skin rash, eczema, acne, ulcers, wounds, and sores. The stems and leaves of bitter can be boiled, cooled, and used to bathe or soak the skin several times a week.
Are there side effects to drinking cerasee tea?
Drinking cerasee tea may have various health benefits due to its nutrient-rich content, but it is important to exercise caution because it can be harmful if consumed in excess.
For example, potential side effects of consuming too much bitter melon tea include:
- Vaginal bleeding
- Preterm labor contractions
- Liver damage
- Headache
- Diarrhea
- Stomach cramps
- Extremely low blood sugar
- Coma
Before consuming cerasee tea or other bitter melon products for their purported medicinal properties, it is important to consult your doctor.
