The most important steps of skincare include creating a healthy lifestyle, minimizing skin damage, and following a proper skincare routine. The most important steps of skincare are based on the principles of healthy living that include healthy food, regular exercising, stress management, and getting good sleep. The next important steps include minimizing skin damage and …

A Jones fracture is a transverse fracture through the proximal fifth metatarsal bone, whereas a pseudo-Jones fracture is through the base of the same bone. The metatarsals are the long bones of the foot. The fifth metatarsal base fractures are among the most common fractures of the foot. These fractures are prone to slow healing because of the restricted blood …

The 3 types of supraventricular tachycardia (SVT) include atrioventricular nodal reentrant tachycardia, atrioventricular reciprocating tachycardia, and atrial tachycardia. Supraventricular tachycardia (SVT) is a type of arrhythmia (a condition in which the heart may suddenly or intermittently beat faster than normal). 3 most common types of supraventricular tachycardia (SVT) Atrioventricular nodal reentrant tachycardia: This most common type of SVT affects young women …

Clostridium difficile (C diff) infection typically resolves within two weeks of starting antibiotics, however, many people become reinfected one to three weeks afterward. Patients with Clostridium difficile (C diff) infections usually recover within two weeks of starting antibiotic treatment and probiotics. Many people, however, become reinfected and require additional treatment. Most recurrences occur one to three weeks after stopping antibiotic …

You may have pulled your groin if you experience swelling, bruising, and pain in the groin. Learn how to tell the difference between groin strain and hernia You may have pulled your groin if you experience the following symptoms in your groin area: Swelling Bruising Pain and tenderness in the groin Pain in the inner thigh Pain when bringing your …

Myxoid cysts are small, fluid-filled lumps that are typically harmless. They can be removed with nonsurgical, surgical, and home remedy treatment methods Myxoid cysts are small, benign lumps that are filled with mucus and often appear on the fingers or toes. Since myxoid cysts are not harmful and usually not painful, there is usually no need to seek treatment. However, …

What are the different kinds of workout machines? Workout machines are effective ways to exercise and gain muscle. Workout machines are not necessarily bad, but there are risks associated with using these machines. Workout machines are not necessarily bad. Workout machines are effective ways to exercise and gain muscle. Both are immensely helpful to your health. However, there are risks …

Health benefits of water Keeping your body hydrated is a well-known wellness tip. Water improves other functions that in turn improve the appearance of the skin. Keeping your body hydrated is a well-known wellness tip. Everyone needs water to support their organ functions. Since the skin is the largest organ, it makes sense that it needs water as much as …

What exercises get rid of cellulite? Cellulite makes skin look lumpy and is usually found on the thighs, stomach, or butt. There is no way to fully get rid of cellulite. Cellulite is an extremely common skin condition. It makes skin look lumpy and is usually found on the thighs, stomach, or butt.  It is most common in women, but …

Healthy muscle mass is crucial for optimal metabolism, weight management, joint health, and protection from spine degeneration. But as you get older, building muscle becomes tougher. Most people start losing muscle mass as they reach their 30s, and it may take more effort to gain and maintain muscle.  With patience, persistence, a balanced diet, and the right exercise program, however, …