If you're like many Americans, staying hydrated is a constant struggle. Hydration has become a whole industry — from expensive water bottles with alarms that remind you to take a drink to specialty beverages that claim to hydrate better than water to water bottle filling stations in every office building, airport, and train station. But …

Body dysmorphic disorder (BDD) can worsen with age if left undiagnosed or untreated in the early teenage years. Body dysmorphic disorder (BDD) can worsen with age if not diagnosed and managed early. BDD is a mental health condition in which a person becomes extra conscious about their perceived flaws and defects. A person with BDD constantly disapproves of the way …

A Jones fracture is a transverse fracture through the proximal fifth metatarsal bone, whereas a pseudo-Jones fracture is through the base of the same bone. The metatarsals are the long bones of the foot. The fifth metatarsal base fractures are among the most common fractures of the foot. These fractures are prone to slow healing because of the restricted blood …

What is high blood pressure? High blood pressure, or hypertension, is when the force of blood flowing through your blood vessels is consistently too high. Simply drinking more water without making other diet changes won't lower blood pressure. If you have high blood pressure, it’s essential you take the proper steps to manage the condition. Diet, exercise, and any medications …

A phenylketonuria (PKU) diet includes avoiding foods rich in protein, as well as milk, eggs, nuts, beef, beans, and more. Phenylketonuria (PKU) is an autosomal recessive disorder due to the deficiency of the enzyme phenylalanine hydroxylase. This leads to the failure in converting phenylalanine to tyrosine. As a result, phenylalanine accumulates in the body. All newborns in the United States …

What is diabetes? Diabetes mellitus is a chronic health condition that affects your body’s ability to break down food into energy. One study suggests that routinely drinking water might prevent the onset of hyperglycemia. If you have diabetes, managing symptoms is critical to your health. Your diet plays a vital role in regulating your blood sugar. What you drink matters …

The 3 types of supraventricular tachycardia (SVT) include atrioventricular nodal reentrant tachycardia, atrioventricular reciprocating tachycardia, and atrial tachycardia. Supraventricular tachycardia (SVT) is a type of arrhythmia (a condition in which the heart may suddenly or intermittently beat faster than normal). 3 most common types of supraventricular tachycardia (SVT) Atrioventricular nodal reentrant tachycardia: This most common type of SVT affects young women …

Symptoms of ulcerative colitis flares Ulcerative colitis happens when irritation and open sores appear in the large intestine. You know ulcerative colitis is flaring if you experience bloody stools, nausea and vomiting, frequent bowel movements and other symptoms. Ulcerative colitis happens when irritation and open sores appear in the large intestine. It’s a kind of inflammatory bowel disease and can cause …

The most important steps of skincare include creating a healthy lifestyle, minimizing skin damage, and following a proper skincare routine. The most important steps of skincare are based on the principles of healthy living that include healthy food, regular exercising, stress management, and getting good sleep. The next important steps include minimizing skin damage and following a skincare routine. Create …

Xanthan gum is a food additive made from sugar that is fermented by a bacteria called Xanthomonas campestris. It is often used as a thickening agent Xanthan gum is a food additive made from sugar that is fermented by a bacteria called Xanthomonas campestris. Fermentation of sugar creates a broth-like substance, which is then solidified by adding alcohol. This solid …