Sperm retention is a low-risk strategy that you may try to obtain all its benefits. Sperm retention is intentional abstinence from the ejection of sperm. It does not necessarily mean abstinence. In many cultures, sperm retention has been shown to have spiritual significance. Though many believe that retaining sperm may provide certain health advantages, no …
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Can You Eat Kiwi Skin? 6 Nutrition Facts, 6 Benefits, 3 Dangers
There are several advantages to eating kiwi skin together with its fruit. Although the skin is technically edible, some individuals dislike its fuzzy feel. According to several researchers, kiwi skin is safe to consume and contains loads of vitamins, nutrients, and antioxidants. The peel of kiwi is entirely edible and contains no toxic chemicals. It has a high concentration of …
Read More »What Does Juicing Do to Your Body?
What is juicing? Juicing is the process of extracting juice from fresh fruits or vegetables. Juicing supplies you with more fruits, vegetables, and phytonutrients. If you believed everything you read, you would think juicing can do everything from detoxing your liver to supercharging your immune system, but is juice alone really that good for you? Read on to find out …
Read More »What Causes Macrostomia? 4 Variations & Treatment Recovery
Macrostomia is a rare cause of the facial deformity, where clefts forms on either or both sides of the face when a baby is born. Macrostomia is the enlargement of the mouth at the oral commissure. It is often caused when maxillary and mandibular portions of the first branchial arch fail to unite normally in a fetus during embryonic development. …
Read More »What Are the Symptoms of B12 Deficiency?
What is a vitamin B12 deficiency? Vitamin B12, also called cobalamin, is a nutrient you get from eating animal products. The symptoms of B12 deficiency tiredness, muscle weakness, mouth ulcers, and other symptoms. Vitamin B12, also called cobalamin, is a nutrient you get from eating animal products. A similar nutrient is B9 or folate. It’s a naturally-occurring substance that helps …
Read More »Does Lemon Water Help You Lose Weight? 6 Benefits, Side effects
Many of the beneficial effects of lemon water are due to the activity of vitamin C and the additional bioflavonoids. The concept that lemon water contains a miraculous weight-loss elixir is untrue. However, it has potential health benefits. Lemon juice and water will not necessarily help you lose weight, but they will help you maintain a consistent and healthy gastrointestinal …
Read More »How Can You Tell If a Mouth Sore Is Cancerous? 8 Risk Factors
Oropharyngeal or oral cancer is the most common form of head and neck cancer. Oral cancer can be detected early by: A monthly self-examination Use a bright light and a mirror to look at the lips and front of the gums Tilt your head back and look at the roof of the mouth Pull your cheeks out to view the …
Read More »How Do Artificial Sweeteners Affect Blood Sugar and Insulin?
What are artificial sweeteners? Artificial sweeteners offer the sweetness of sugar without the calories. In the short term, blood sugar levels will not rise due to the ingestion of artificial sweeteners and the sweetness of artificial sweeteners can trigger the cephalic phase in the release of insulin and cause an increase in insulin levels in the body. Sugar has become …
Read More »The Blood Type Diet: An Evidence-Based Review
Proponents of the blood type diet claim that it can help with digestion, energy levels, and disease prevention The blood type diet is an eating plan that encourages you to select foods based on your blood type. Proponents of the diet claim that it can help with digestion, energy levels, and disease prevention, based on the idea that blood type …
Read More »Why Is Hemp Seed So Good for You? 8 Health Benefits
Is hemp seed legal in the U.S.? Hemp seeds are small seeds found in the fruits of the Cannabis sativa L. (or, hemp) plant. Hemp is good for you because it helps maintain blood pressure and improves heart health, improves brain health, it helps manage inflammatory conditions, and it provides other benefits. Hemp seeds are small seeds found in the …
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