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What Foods Are Good for Seasonal Depression? Vitamin D for SAD

3 nutrients essential for treating seasonal depression The 3 nutrients essential for treating seasonal depression are vitamin D, omega-3s, and carbohydrates, as well as the following foods. Some nutrients that can help combat winter blues include: Vitamin D: There is a mixed response about the association between low vitamin D levels and depression. Studies that …

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What Is Peripheral Vascular Stent? Blocked Artery Surgery

A peripheral vascular stent is a small tube made up of a metal that keeps the artery in the arm or leg open. A peripheral vascular stent is a small tube made up of a metal that keeps the artery in the arm or leg open. It is often placed in the artery after a procedure called peripheral artery angioplasty. …

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How Long Do You Stay in the Hospital After Hiatal Hernia Surgery?

Patients typically stay in the hospital for a day or two after hiatal hernia surgery. Hiatal hernia surgery is performed to correct hiatal hernia in which symptoms are not relieved by medications and lifestyle modifications. Usually, patients stay in the hospital for a day or two after hiatal hernia surgery. Being a major surgery, complete recovery can take 10 to …

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How Can Parents Encourage Independence and Learning in Their Children?

Understand developmental milestones Before you can encourage your child's independence and learning, you need to understand what they're capable of. You'll just set your child up for failure if you expect them to do things they aren't developmentally ready for.  While there are general guidelines for developmental milestones, each child will progress through them at their own rate. All children …

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What Are Common Causes of Infertility?

Infertility can affect both men and women, and various causes can lead to the condition. Learn about what causes infertility in both men and women According to the World Health Organization (WHO), infertility is a disorder of the reproductive system that causes a failure to achieve pregnancy after one year of regular unprotected sexual intercourse.  Infertility can affect both men …

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What Are the Symptoms of Intestinal Infection?

Infections of the intestine typically present with symptoms such as abdominal pain or cramps, nausea, fever, chills, diarrhea, headache, and bloody stools Signs and symptoms of an intestinal infection, also called gastroenteritis, vary depending on the cause of the infection. Infections of the intestine typically present with symptoms such as: Abdominal pain or cramps Nausea with or without vomiting Fever …

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What Is the Best Weight Loss Plan for Seniors? Diet Tips for Losing Weight

Persistent goals and making small adjustments in lifestyle and diet are the best weight loss plans for seniors. Weight loss in seniors is challenging but not impossible. As overall metabolism tends to decline during this age, it gets trickier to lose weight. However, with persistent goals and a better lifestyle, losing weight is possible. Making small adjustments in lifestyle and …

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What Is Peripheral Vascular Stent? Blocked Artery Surgery

A peripheral vascular stent is a small tube made up of a metal that keeps the artery in the arm or leg open. A peripheral vascular stent is a small tube made up of a metal that keeps the artery in the arm or leg open. It is often placed in the artery after a procedure called peripheral artery angioplasty. …

Read More »

What Foods Are Good for Seasonal Depression? Vitamin D for SAD

3 nutrients essential for treating seasonal depression The 3 nutrients essential for treating seasonal depression are vitamin D, omega-3s, and carbohydrates, as well as the following foods. Some nutrients that can help combat winter blues include: Vitamin D: There is a mixed response about the association between low vitamin D levels and depression. Studies that opposed the association used a …

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What Is Forearm Pain a Symptom Of? 10 Causes, 6 Remedies

Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and procedures. Forearm pain can be due to several causes, such as: Trauma Muscle weakness Nerve entrapment Arthritis Ergonomic issues Infection Procedures The pain can be highly disruptive to daily life because the forearm needs to be moved repeatedly while performing daily tasks. The …

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