Melatonin gummies are easy to consume, making them the greatest option for sleeping aids. Melatonin gummies can help treat insomnia and maintain the sleep-wake cycle. The gummies are easy to consume, making them the greatest option as sleeping aids.  Approximately 50 to 70 million adults in the United States or one in every three people …

Prebiotics stimulate the growth of beneficial bacteria and probiotics, which in turn provide nutrition to the gut bacteria. Prebiotics are plant-based fibers and carbohydrates that are non-digestible by the digestive system but they provide nutrition to the gut bacteria. Prebiotics stimulate the growth of beneficial bacteria, such as Lactobacilli and Bifidobacterium, in the gut. These bacteria improve intestinal functions, such …

Some people notice pregnancy symptoms as early as 1 week after pregnancy begins, which occurs about 2-3 weeks after sex Some people notice pregnancy symptoms as early as 1 week after pregnancy begins, which occurs about 2-3 weeks after sex when a fertilized egg attaches to the wall of the uterus. Other people, however, may not notice symptoms at all …

An upset stomach is most likely to get better with simple home remedies, such as drinking the following herbal beverages. An upset stomach, if not caused by infections, is most likely to get better with simple home remedies, such as herbal drinks and bland food. Here are some of the most effective herbal drinks that help an upset stomach: Ginger …

While treating hair loss depends on what is causing it, there are things you can do to stop more hair loss and protect the hair you do have Hair loss can be distressing and embarrassing. While treating hair loss depends on what is causing it, there are things you can do to stop more hair loss and protect the hair …

Gout pain can be intense and feel like fire in the joints. Gout is a type of inflammatory arthritis that causes severe pain, swelling, and redness in the joints Gout pain can be intense and feel like fire in the joints. Gout is a type of inflammatory arthritis that causes severe pain, swelling, and redness in the joints. While it …

Types of skin cancer include basal cell carcinoma, squamous cell carcinoma, melanoma, Merkel cell carcinoma, sebaceous gland carcinoma, and more Skin cancer is the most common type of cancer in the United States, with 1 in 5 Americans developing skin cancer by the age of 70. There are several types of skin cancer: Basal cell carcinoma (BCC) Squamous cell carcinoma …

Shortness of breath may be a symptom of COVID-19, but on its own it is unlikely to be a sign of infection Shortness of breath may be a symptom of COVID-19, but on its own it is unlikely to be a sign of infection.  COVID-19 can cause shortness of breath as a result of lung infection and damage. Other causes …

Figuring out how many calories you should eat a day depends on your age, weight, activity level, medical conditions, and overall goals Figuring out how many calories you should eat a day depends on your age, weight, activity level, medical conditions, and overall goals. According to the Dietary Guidelines for Americans recommended daily calorie intake for the average person is …

Once infected with mononucleosis, the virus may remain dormant in the throat and body fluids for the rest of your life. Mononucleosis is a contagious viral infection usually caused by the Epstein-Barr virus (EBV). It typically affects adolescents and young adults and is characterized by symptoms such as fever, sore throat, swollen lymph nodes, and fatigue. Symptoms typically resolve within …