You can fight COVID-19 fatigue by getting plenty of rest, practicing good sleep hygiene, napping when needed, staying hydrated, and eating a balanced diet Fatigue can last for weeks or months after COVID-19 infection, making it hard to function or focus. You can fight COVID-19 fatigue by: Getting plenty of rest Practicing good sleep hygiene …
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Can I Eat Bread and Still Lose Weight? Whole-Wheat for Weight Loss
Certain types of bread, such as whole-wheat bread, are an excellent addition to your diet and can aid in weight loss. Yes, you can eat bread while trying to lose weight. Eating bread will not cause you to gain weight. However, eating too much bread will. The secret to losing weight is consuming fewer calories than you utilize during the …
Read More »How Do You Fall Asleep With Restless Legs? 10 Sleep Tips at Night
Learning how to stop restless legs syndrome immediately at night requires identifying the triggers and utilizing these ten lifestyle changes. Restless leg syndrome (RLS), also called Willis-Ekbom disease, is a disorder characterized by a strong desire to move the legs during resting and sleeping. Symptoms of unpleasant feelings in the legs, such as tingling, burning, and hurting, cause you to …
Read More »Lysine: Cold Sore Uses, Warnings, Side Effects, Dosage
Generic Name: lysine Brand and Other Names: L-lysine, lysine monohydrochloride Drug Class: Herbals What is lysine, and what is it used for? Lysine is an essential amino acid, a building block of proteins, and is involved in many biological processes in the body. Essential amino acids are necessary for human health, but are not synthesized in the body and must …
Read More »How Can I Test Myself for Sleep Apnea? At-Home Testing, Treatment
Testing yourself for sleep apnea requires participating in a sleep study, such as these five diagnostic tests and evaluations. A sleep study, which allows for a definite diagnosis of sleep apnea, is the only way to be certain of the diagnosis. Most hospitals and nursing homes can arrange for a sleep study for a patient, which includes a portable monitor …
Read More »Doxylamine: Sleep Aid Uses, Warnings, Side Effects, Dosage
Generic Name: doxylamine Brand Names: Unisom Drug Class: Sedative/Hypnotics; Antihistamines, Ethanolamine Derivatives What is doxylamine, and what is it used for? Doxylamine is an over-the-counter sedative medication used as a sleep aid by people suffering from insomnia. Doxylamine is a sedative/hypnotic and is also an antihistamine drug that is used to relieve symptoms of upper respiratory tract allergies such as allergic …
Read More »What Is the Lazy Fitness Guide? Sedentary Exercise Plan
This bare minimum workout guide for lazy people includes 6 smart ways to maintain good nutrition and 7 tips for staying physically active. If you have a full work schedule or you are someone who finds regularly hitting the gym an overwhelming chore, then you may be looking for easier and less tiresome ways to stay healthy and fit. Although …
Read More »Adenosine: PSVT Uses, Warnings, Side Effects, Dosage
Generic Name: adenosine Brand Names: Adenocard, Adenoscan (both brands discontinued) Drug Class: Antidysrhythmics, V What is adenosine, and what is it used for? Adenosine is a medication belonging to class V antidysrhythmics, used to treat a type of irregular heart rhythm disorder known as paroxysmal supraventricular tachycardia (PSVT). PSVT is a condition in which intermittent episodes of rapid heart rate …
Read More »Chloramphenicol: Antibiotic Uses, Warnings, Side Effects, Dosage
Generic Name: chloramphenicol Brand and Other Names: chloramphenicol IV, Chloromycetin (discontinued) Drug Class: Antibiotics, Other What is chloramphenicol, and what is it used for? Chloramphenicol is a synthetic broad-spectrum antibiotic used to treat severe systemic infections caused by susceptible strains of bacteria. Chloramphenicol topical formulations were used in the past to treat superficial eye and ear infections. Because of its …
Read More »Clindamycin: Antibiotic Uses, Warnings, Side Effects, Dosage
Generic Name: clindamycin Brand and Other Names: Cleocin, Cleocin Pediatric Drug Class: Antibiotics, Lincosamide What is clindamycin, and what is it used for? Clindamycin belongs to a class of antibiotics known as lincosamides, and is used to treat bacterial infections including septicemia, pelvic inflammatory disease, abdominal, gynecological, respiratory tract, bone and joint, and skin and skin structure infections. Clindamycin is …
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