What is Tylenol Cold and Flu? Tylenol is a well-known brand of acetaminophen and it is safe and effective for fever and pain.A void combined products like Tylenol Cold and Flu while you are breastfeeding. Colds and the flu (influenza) are common, especially in the winter. They're both viral infections that can make you feel …

Tabata is essentially a brief, build-your-own adventure training routine that produces a high burn and afterglow. Tabata is high-intensity training. Hence, only four minutes of Tabata is enough to increase your metabolism. Tabata is a type of high-intensity interval training (HIIT), which has been shown to increase athletic performance and overall cardiovascular health. Simply defined, the Tabata approach is working …

Learn about 11 health benefits of oysters and why they can be so good for you Oysters are highly nutritious and a rich source of vitamins and minerals including: Protein Vitamin B12 Vitamin D Zinc Iron Iodine Copper Manganese Magnesium  Potassium Omega-3 fatty acids 11 health benefits of oysters Metabolism: Oysters are high in vitamin B12, which aids in energy …

What is intermittent fasting? Intermittent fasting is a diet where you avoid food for a set interval and eat during a specific time window. Start intermittent fasting by talking to your doctor, considering your lifestyle, planning healthy meals and exercise, and being aware of side effects. Intermittent fasting is an eating method that alternates between "feast" and "famine." You avoid …

Finding pharmaceuticals in public water supplies is not a new phenomenon. Some studies report the presence of several pharmaceutical compounds in very low concentrations (usually less than 10 ng per liter) in treated tap water, including: Atenolol (a beta-blocker) Carbamazepine (an anticonvulsant) Gemfibrozil (an antilipidemic) Meprobamate (an antianxiety medication) Phenytoin (an anticonvulsant) According to a media report, not just one …

What is a cold sore? Cold sores are a type of blister that may show up clear and then become cloudy. Treat a cold sore under your nose with home remedies, topical creams and ointments, and prescription medications. Cold sores are a type of blister that may show up clear and then become cloudy. Cold sores typically appear outside your …

Learn about femoral vein cannulation, how it is done, and when it is used The femoral central line should be placed into the femoral vein, which is located in the upper thigh area. The catheter should be placed below the femoral ligament, in the middle of the thigh and avoiding the inguinal fold. How is femoral vein cannulation done? The procedure …

What is a calorie deficit? When your calorie intake is lower than what your body needs to complete these three functions, it leads to a calorie deficit. You can manually calculate your calorie deficit by first knowing your TDEE. A calorie is a unit used to measure the energy that you get from anything you eat. Your body “burns” these …

Caring for a partner with a chronic illness requires love and compassion and these five strategies. A partner's chronic sickness can have an impact on you and your relationship. However, if you address the circumstance with love and compassion, you will quickly conquer it. Nobody likes to watch a loved one suffer, and most individuals want to assist their partner …

Pain from a migraine episode can last anywhere from a few hours to several days A migraine is a severe headache that causes throbbing pain typically on one side of the head. It is often accompanied by symptoms such as nausea, vomiting, and acute sensitivity to light and sound. Pain from a migraine episode can last anywhere from a few …