Tag Archives: migraine

Why Do Certain Foods Trigger Migraines?

According to recent studies, diet can play a significant role in triggering migraine episodes. Learn about foods you should avoid if you have migraine headaches Although the exact cause of migraines is not fully understood, researchers have found that migraines are caused in part by changes in brain chemicals that release inflammatory substances into the …

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How Should You Sleep to Avoid Migraines? 11 Tips

Migraines can be avoided by practicing good sleep hygiene. Here are 11 tips for improving your sleep habits and preventing headaches Migraines can be triggered by lack of sleep or disrupted sleep. Conversely, studies have shown that migraines can cause poor quality sleep. You can avoid migraines by practicing good sleep hygiene and taking steps to ensure 7-9 hours of …

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When To Worry About Retinal Migraine: Duration, Symptoms

Although retinal migraine is usually not a medical emergency, you should seek urgent help if you experience a partial or complete loss of vision in one eye. Retinal migraine is usually not a medical emergency. In most people, the condition is harmless, and vision returns to normal after some time. Irreversible visual loss is a possible complication of retinal migraine, …

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Get Rid of Vestibular Migraines: Triggers, Symptoms, Treatment

Getting rid of vestibular migraines involves managing the active episode (acute treatment) and preventing further episodes (prophylactic treatment). Treatment of vestibular migraines involves managing the active episode (acute treatment) and preventing further episodes (prophylactic treatment). Acute treatment: It focuses on providing relief from an ongoing attack of vestibular migraine. Treatment consists of the following: Vestibular suppressants: These medications include drugs …

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What Does a Vestibular Migraine Feel Like? Treatment, Triggers

Vestibular migraine is a type of migraine that causes vertigo, as well as dizziness, unsteadiness, or lack of balance. Vestibular migraine is a type of migraine that causes vertigo (a sensation that you are spinning or your surroundings are moving or falling around you) as its primary symptom. As part of their migraine symptoms, up to 40 percent of people …

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How Do You Prevent Migraines When Exercising? Exercise-induced Headache

Here are a few tips to help prevent a workout from causing a migraine, such as staying hydrated and sticking to a protein-rich diet. Regular exercise is known to have a positive effect on the overall health of individuals including those with migraines. Several studies have reported that aerobic exercises can help reduce the frequency and intensity of migraine attacks …

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How Is Episodic Migraine Treated? How Long It Lasts, Treatment Chart

An episodic migraine can last between four hours to three days and may require the following treatment options. An episodic migraine can last between four hours to three days. The headache lasts for a few hours, but relief from other symptoms or uneasiness caused during a migraine attack may take up to one to three days. Sometimes, the headache may …

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Why Are Menstrual Migraines So Bad? Where Do They Hurt? Treatment Chart

Menstrual migraines involve a drop in estrogen levels before your period and an altered pain perception, which results in excruciating headache pain. Menstrual migraines occur about the time of menses (or two to three days before the onset of menses) in women. The cause for these migraines is multifaceted, involving the effect of low estrogen levels on the gray matter …

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What Is an Episodic Migraine? Causes, Treatment, Symptoms

Migraine attacks are said to be episodic if they occur less than 15 days in a month. Learn the causes, symptoms, and treatment of episodic migraines below. Migraine is a neurological condition characterized by a severe throbbing headache. A migraine may be associated with symptoms such as nausea, vomiting, sensitivity to light (photophobia), or sounds (phonophobia). Sometimes, a migraine attack …

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What Does the Start of a Migraine Feel Like? Signs & Symptoms

Warning signs of amigraine may include increased urination, constipation, food cravings, mood changes, tiredness, and sensitivity to light or sound Warning signs that a migraine is coming on may include: Increased urination Constipation Food cravings Mood changes Extreme tiredness Frequent yawning Sensitivity to light or sound Blurred vision Flashes of light or zigzag shapes Numbness or tingling What are typical …

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