Tag Archives: mental health

Germaphobes are afraid of germs—bacteria, viruses, and other microorganisms—and have a pathological fear of contamination and infection Germaphobes are afraid of germs—bacteria, viruses, and other microorganisms—and have a pathological fear of contamination and infection.  During the pandemic, there has been an increase in cases of germaphobia. Fortunately, there are ways you can manage and overcome …

Addiction is a chronic disorder where the affected person seeks out drugs despite harmful consequences. Addiction is also associated with changes to your brain. It is a severe form of substance use disorder. The National Institute on Drug Abuse (NIDA) defines addiction as a chronic disorder where the affected person seeks out drugs despite harmful consequences. Addiction is also associated …

Learn eight ways to overcome stress to better relieve the emotional or physical tension it takes on your mind and body. Stress is the sensation of being under emotional or physical tension. This pressure may come from a variety of sources in your daily life. A greater workload, a disagreement with your family, or new and existing financial concerns can …

11 harmful effects of smoking Smoking is harmful to one’s health and may pose the following eleven negative side effects. Smoking harms a person's health, financial well-being, personal life, and the health of those around them. According to surveys and clinical investigations, smoking cigarettes poses several health concerns to humans. Eleven negative side effects of smoking include: Cancer: Tobacco use …

Attention deficit hyperactivity disorder (ADHD) is not an excuse but rather a genuine disorder with a strong biological cause. Attention deficit hyperactivity disorder (ADHD) is not an excuse. Affecting about 8.4 percent of children and 2.5 percent of grown-ups, ADHD is one of the most widely recognized neurodevelopmental disorders that include difficulty paying attention, hyperactivity, and impulsiveness, which begins in …

Craving foods can be a response to stress and emotions and is also referred to as emotional eating or emotional hunger. Craving foods can be a response to stress and emotions, such as anxiety, anger, or sadness. You may be going through health issues, problems at work, financial loss, or troubles in relationships. To deal with the stress and negative …

Whether it’s a romantic relationship or business deal, here are some signs that may help you determine if someone is lying to you. Whether it’s a romantic relationship or business deal, lying hurts all involved. Although you cannot run a lie detector test in everyday life, some signs may help you determine whether someone is deceiving you. The purpose of …

Nicotine produces a feeling of high, known as a head rush, by disrupting the chemical balance in the brain. Yes, nicotine produces a feeling of high. Nicotine disrupts the chemical balance in the brain. It mostly impacts dopamine and noradrenaline molecules. These changes occur at a breakneck speed. When you inhale nicotine, it rushes to the brain, where it takes …

Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache. Studies have shown that there is a powerful connection between the brain and the gut, meaning that stress and other …

Stress can cause stomachaches and increase gastrointestinal distress and pain. Yes, stress can cause stomachache, and with increased stress, existing stomachaches may worsen. The suggested causes of stress-induced stomachaches are: Hyperacidity Stress ulcers Stress-induced flatulence Bacteria dysbiosis Irritable bowel syndrome secondary to acute stress The body is well designed to deal with stress in tiny doses. When stress becomes long-term …