Tag Archives: health and living

CoQ10 forms Studies on the benefits of CoQ10 have been inconsistent, inconclusive. The bulk of the research has looked at benefits for heart disorders, blood pressure, migraines, Parkinson's disease, amyotrophic lateral sclerosis (ALS), Down syndrome, Huntington's disease, and male infertility. CoQ10, or coenzyme Q10, is one of the antioxidants that your body naturally produces. Like …

Non-alcoholic beer contains very little to no alcohol. Non-alcoholic beer contains very little to no alcohol. In fact, most nonalcoholic beer claims to have 0.5% alcohol by volume (ABV). Some even claim to have 0.0% ABV. Remember that non-alcoholic beer has more alcohol than mentioned in their label. However, here are some top choices of nonalcoholic beer based on the …

The fastest way to heal a stress fracture is to give it time. Most stress fractures will heal on their own. Stress fractures can occur in any physically active person. However, 15% of all stress fractures occur in runners. The lower leg and the foot are the most common areas to get a stress fracture. But they also can happen …

Getting rid of razor burn overnight Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Shaving is one of the easiest and commonest methods of hair removal. Being a practically painless and quick method of …

An otoscope An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. The instrument has a light source and magnifying system at one end that help better examine the ear structures. The examination of the ear using an otoscope is …

Paget’s disease and bone remodeling Paget disease is a common condition characterized by a disruption of the body's normal bone recycling process. Symptoms include bone or joint pain, tenderness or redness, problems with balance, numbness or tingling in limbs, sciatica pain, headaches, loss of vision, and hearing loss. Paget or Paget's disease of bone is a common condition characterized by …

Barometric pressure Barometric pressure, also called atmospheric pressure or air pressure Barometric pressure, also called atmospheric pressure or air pressure, is the force or weight of the air surrounding us. Barometric pressure is measured by an instrument called the barometer. One of the commonest types of barometers is a mercury barometer in which the height of a column of mercury …

Physical therapy is a healthcare discipline dedicated to promoting, maintaining, and restoring physical health What they do: A physiotherapist designs and implements a personalized patient rehabilitation protocol after surgery (such as joint replacements, spine surgeries, fracture repair, and repair of ligaments). In absence of a good rehabilitation after a surgery or accident, the joints may turn stiff causing a reduced …

METs Level Regular physical activity and a healthy diet are necessary to stay fit and healthy. Regular physical activity and a healthy diet are necessary to stay fit and healthy. A balance of the calorie expenditure and calories consumed is essential for staying healthy. There are several ways to calculate the energy expenditure or calories burnt during different activities, metabolic …

Making my forearms bigger Your forearms are a part of the upper limb between the elbow and wrist. Your forearms are a part of the upper limb between the elbow and wrist. The forearm has two bones, namely, the radius (present toward the thumb or lateral side of the forearm) and ulna (present toward the little finger or medial side …