Tag Archives: health and living

CoQ10 forms Studies on the benefits of CoQ10 have been inconsistent, inconclusive. The bulk of the research has looked at benefits for heart disorders, blood pressure, migraines, Parkinson's disease, amyotrophic lateral sclerosis (ALS), Down syndrome, Huntington's disease, and male infertility. CoQ10, or coenzyme Q10, is one of the antioxidants that your body naturally produces. Like …

Non-alcoholic beer contains very little to no alcohol. Non-alcoholic beer contains very little to no alcohol. In fact, most nonalcoholic beer claims to have 0.5% alcohol by volume (ABV). Some even claim to have 0.0% ABV. Remember that non-alcoholic beer has more alcohol than mentioned in their label. However, here are some top choices of nonalcoholic beer based on the …

The fastest way to heal a stress fracture is to give it time. Most stress fractures will heal on their own. Stress fractures can occur in any physically active person. However, 15% of all stress fractures occur in runners. The lower leg and the foot are the most common areas to get a stress fracture. But they also can happen …

Getting rid of razor burn overnight Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Shaving is one of the easiest and commonest methods of hair removal. Being a practically painless and quick method of …

An otoscope An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. The instrument has a light source and magnifying system at one end that help better examine the ear structures. The examination of the ear using an otoscope is …

Paget’s disease and bone remodeling Paget disease is a common condition characterized by a disruption of the body's normal bone recycling process. Symptoms include bone or joint pain, tenderness or redness, problems with balance, numbness or tingling in limbs, sciatica pain, headaches, loss of vision, and hearing loss. Paget or Paget's disease of bone is a common condition characterized by …

METs Level Regular physical activity and a healthy diet are necessary to stay fit and healthy. Regular physical activity and a healthy diet are necessary to stay fit and healthy. A balance of the calorie expenditure and calories consumed is essential for staying healthy. There are several ways to calculate the energy expenditure or calories burnt during different activities, metabolic …

Making my forearms bigger Your forearms are a part of the upper limb between the elbow and wrist. Your forearms are a part of the upper limb between the elbow and wrist. The forearm has two bones, namely, the radius (present toward the thumb or lateral side of the forearm) and ulna (present toward the little finger or medial side …

Storing fish The best way to store fresh fish is on ice. The best way to store fresh fish is on ice. Ice may need to be placed on top of the fish as well as underneath. The ice isn’t just cold; it’s also dry and allows the meltwater and liquid to run off the fish. However, there are other …

Helium is a colorless, tasteless, and odorless gas. Most of the helium comes from natural gas deposits. Despite being the commonest element in the universe, helium is quite rare on the earth. Helium is generated deep underground through the natural radioactive decay of elements such as uranium and thorium. This process may take ages (centuries to millennia) to form helium. …