Tag Archives: health and living

How can I get rid of back spasms? Back spasms are painful, but you can do things to relieve the pain. When your back is stiff or weak, it becomes prone to injury. While most muscle spasms in your back are harmless and can be treated effectively, some indicate that there is an underlying issue …

What is the best drink to flush your system? Detox drinks may include lemon, mint, cucumber, aloe vera, chia seeds and other foods. Every year, we witness a new fad or concept coming up with various claims of boosting health or increasing longevity. Although practiced in various forms for centuries, detoxification or detox diet and procedures have become quite popular …

About 5% of the cases of fire ant bites may be fatal. The sting feels like a sharp pain and burns. Fire ants are one of the most aggressive insects found all over the world. They don’t bite but sting and it burns, hence their name. These ants are dark reddish-brown in color and nest in soil or the landscaping …

Dry hair can be brittle and cause hair breakage as well as hair shedding. Treating hair loss at home involves understanding the potential reason for the hair fall or hair thinning. Ask yourself a few things first: Is my hair dry? Do I have dandruff? Do I tie my hair too tightly? Am I taking a nutrient-rich diet for my …

What is the best home remedy to get rid of ants? Ants have their nests outside around the home. Ants tend to enter the home by following a chemical trail to the food that is found by their nestmate. The first step for getting rid of ants is by eliminating things that attract them. Avoiding attractants over pesticides may have …

3 Main causes of gnats to enter the house Factors that create a suitable environment for gnats are the same for many insects and pests, such as the presence of preferred sources of food, moisture, protection, and decomposing organic matter. Sources of gnats’ invasion have to be eliminated to get rid of them. Causes of gnats’ invasion include: Moist soil: …

Hair growth tips You will hardly come across any person who does not want thick hair. You will hardly come across any person who does not want thick hair. No wonder, there are so many hair-care products, such as shampoos, oils, serums, and even supplements, in the market that claim to reduce your hair fall and promise you beautiful and …

10 effective measures for knee pain Knee pain can be a recent malady Knee pain can be a recent malady—due to an injury or maybe occurring for several years due to a joint condition such as osteoarthritis. Whatever be the reason, some home remedies will often work for both types of knee pain. Depending upon the severity and type of …

8 Easy tips to stop sneezing A sneeze is a sudden, forceful, uncontrolled burst of air through the nose and mouth. Anything that irritates the nose can result in sneezing. Sneezing can be triggered by particles of dust, pollen, spices, or animal dander. Sneezing is a semiautonomous reflex that is similar to blinking and breathing, meaning there is a level …

What is a muscle strain? The amount of time it takes to heal from a muscle strain depends on severity. Grade I strains heal within a few weeks. Grade II strains can take up to 3 months or longer. Grade III strains may require surgery and months of rehabilitation. A strain, or pulled muscle, is an injury to your muscle …