Tag Archives: digestion

What Foods Can Ruin Your Gut Health?

Your gut health depends on the functioning of trillions of bacteria, fungi, parasites, and viruses that occupy your small and large intestines and the rest of your body. These organisms make up what's called your microbiome. The microbiome is a delicate system that plays a crucial role in your digestive system, immune system, and production …

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Prebiotics vs. Probiotics vs. Postbiotics – What’s the Difference?

Your digestive tract contains microbiota. These are potentially good and harmful bacteria, viruses, fungi, and protozoa. To be as healthy as possible, you need a balance between the two kinds of microbiota. Probiotics generally refer to consumable cultured foods and drinks that contain good bacteria. Prebiotics are dietary materials these bacteria feed on. Postbiotics are healthy byproducts naturally produced by …

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What Are the Symptoms of an Unhealthy Gut?

Food is fuel. A healthy gut will break down food into a simple form to supply the bloodstream and body with nutrients. A healthy gut will also help protect your body from bacteria, viruses, and fungi. It will communicate with your brain through nerves and hormones and help your overall wellness. What is the gut? Typically, people use the term …

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What Are the Symptoms of Dumping Syndrome? Early vs. Late

Symptoms of dumping syndrome include bloating, nausea, vomiting, abdominal cramps, weakness, sweating, dizziness, rapid heartbeat, and shaking Dumping syndrome, also called rapid gastric emptying, occurs when food moves too quickly from the stomach to the duodenum of the large intestine. Symptoms vary depending on whether they are early or late: Symptoms of early dumping syndrome Bloating Nausea Vomiting Abdominal cramps …

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What Is the Life Expectancy of a Person With Wilson’s Disease?

People with untreated Wilson’s disease may have a life expectancy of 40 years; however, early diagnosis and treatment can increase life span. Wilson’s disease is a very rare genetic disorder inherited in an autosomal recessive pattern that can be passed on to the next generation from parents who carry one or both copies of the affected gene. It is estimated …

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What Is the Best Diet for Someone With Ulcerative Colitis?

What is ulcerative colitis? Ulcerative colitis is a chronic condition in which your colon and rectum are often inflamed. The best diet for someone with ulcerative colitis is one that includes lean protein, low-fiber fruit, refined grains, cooked vegetables, probiotic-rich foods and calcium-rich foods. Ulcerative colitis is a chronic condition in which your colon and rectum are often inflamed. The …

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How to Get Rid of Gas Immediately: 6 Ways for Trapped Gas

6 ways to get rid of gas immediately Here 6 effective ways to get rid of excessive gas immediately. Burping and flatulating are two ways in which the body gets rid of gas. The average person produces one to four quarts of gas every day and typically flatulates 14 times per day. Here are 6 ways to get rid of …

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Is Plant Protein Good or Bad for Kidneys?

When you think about protein in your diet, you're most likely to think of meat. But plant sources of protein are becoming more popular, with 28% of Americans eating more plant protein in 2020 compared to 2019. Eating less meat and more vegetables has many health benefits. Plant protein may help lower your risk of kidney disease. Function of kidneys Your kidneys …

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When Do You Need Ulcerative Colitis Hospitalization?

What are ulcerative colitis symptoms? Ulcerative colitis is an inflammatory bowel disease that can be life-threatening when the symptoms flare up. You need ulcerative colitis hospitalization if you have more than six bowel movements per day, blood in your stool, high temperature and heart rate, and severe abdominal pain. Ulcerative colitis is an inflammatory bowel disease that can be life-threatening …

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How Can I Improve My Gut Health?

In recent years, researchers have learned that having a healthy digestive system is important to overall health. Your digestive tract processes the food you eat so you can use it for energy. Your gut also plays a role in immune system functions by removing waste or harmful substances from your body. When your gut doesn’t work well, your overall health …

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