Researchers believe tears are a natural way for our bodies to relieve emotional pain, keep the eyeballs moist and healthy, and fight infection. Most studies and researchers believe that tears are a natural way for our bodies to relieve emotional pain. Although many animals cry, it appears that emotional tears are a uniquely human experience. …
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What Foods Are Good for Seasonal Depression? Vitamin D for SAD
3 nutrients essential for treating seasonal depression The 3 nutrients essential for treating seasonal depression are vitamin D, omega-3s, and carbohydrates, as well as the following foods. Some nutrients that can help combat winter blues include: Vitamin D: There is a mixed response about the association between low vitamin D levels and depression. Studies that opposed the association used a …
Read More »What Are the 5 Characteristics of Depression? Symptoms, 7 Types
5 characteristics of depression Although depression includes a wide range of symptoms, here are the 5 most common characteristics of the condition. Depressive symptoms vary from person to person, ranging from mild to severe and acute or chronic. Despite a huge range of symptoms here are five of the most common characteristics that the majority of people with depression experience: …
Read More »Is Sperm Good for Depression? Antidepressant, Health Benefits
Studies report that various chemicals in semen may help reduce depression in some women when absorbed in the body. Semen contains several chemicals, including serotonin and oxytocin and various other hormones, and several prostaglandins that may act as mood enhancers. Moreover, it contains melatonin, the hormone that improves your sleep quality. Studies report that various chemicals in semen may help …
Read More »What Are the Causes of Seasonal Affective Disorder (SAD) and How Do You Fight It?
Symptoms of seasonal affective disorder Seasonal affective disorder is a type of depression linked to the seasons. It's most common during fall and winter. People with seasonal affective disorder experience mood changes and other symptoms of depression like fatigue and loss of interest in normal activities. The condition fades when the weather changes again. Seasonal affective disorder can be treated. …
Read More »Am I Depressed? 17 Signs of Depression
If you feel low for most of the day, nearly every day, you may be depressed. Learn to spot the signs of depression We all go through periods where we feel low or unhappy. But if you feel low for most of the day, nearly every day, and this has gone on for weeks or months, you may be suffering …
Read More »Can Caffeine Cause Depression? Addiction, Withdrawal
Researchers are divided as to whether caffeine causes depression, with some believing moderate consumption could help, while others believe it’ll make things worse. The medical community is divided on the effect of caffeine on depression. Some people believe caffeine can help, whereas others believe it will make things worse. Caffeine is a stimulant that can alter the mood. It can …
Read More »How to Test for Clinical Depression: Screening Tests, Tips
Doctors test for clinical depression by asking a set of questions, known as depression screening tests. Depression is a mood disorder that affects personal, family, social, educational, occupational, and other important functioning areas. It can affect thinking, feeling, and behavior in an adverse manner. Depressed people may feel worthless, hopeless and are at risk of harming themselves (depression is a major …
Read More »What Does It Mean to Be High-Functioning in Depression?
Although not a clinical term, high-functioning depression is a phrase often used to describe a form of depression that may be less debilitating than others Although not a clinical term, high-functioning depression is a phrase often used to describe a form of depression that may be less debilitating than others. Depression ranges from mild to severe, and in many cases …
Read More »What are the 4 Major Causes of Depression?
Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Depression is a serious condition with a spectrum of diagnoses and a wide range of severity. Depression is a medical condition that shows its symptoms through your mood and functionality. If you have depression, you may feel sad, anxious, …
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