Tag Archives: chronic pain

Vitamin D is a fat-soluble vitamin, stored in body cells that may provide pain relief for the following reasons. Yes, several studies have confirmed that vitamin D may help with pain relief in selected cases. However, two limitations of these studies include: Most trials included calcium supplements, so isolating the effects of each nutrient is …

These 10 tips can help you relieve aching feet, as well as help you prevent foot pain in the future. Aching feet can come in the way of your work and make you lose your concentration while you are working. This is especially of more concern if you are involved in professions that more hours of standing, such as a …

Pain relievers ease discomfort caused by injury, illness, chronic health conditions, or surgery. Learn about mild vs. strong pain relievers and what to keep in mind when taking them Nonsteroidal anti-inflammatory drugs (NSAIDs) such as acetaminophen, ibuprofen, and naproxen are mild pain relievers that are commonly used to treat pain caused by muscle sprains, back injuries, and menstrual cramps. Learn …

Most cases of herniated discs resolve with conservative therapy and do not require surgery. Most herniated discs respond positively to conservative therapy, but it is critical to proceed with care when considering surgery. However, in the case of disc herniations that cause functional difficulties (such as loss of muscular strength and bowel or bladder control), the extruded disc material could …

Foot pain is a frequent ailment that requires proper rest and recuperation as treatment. The best strategy to cure your sore feet is to rest and recuperate appropriately. Additionally, wearing orthotics will provide support for your feet throughout the day. Regularly wearing supportive home footwear allows your feet and legs to recuperate from a full day of work in a …

If you suffer from chronic pain, it can be frustrating when your pain medications are no longer effective. Here is what you can do when pain management doesn’t work If you suffer from chronic pain, it can be frustrating when your pain medications are no longer effective or don't work as well as they should.  Learn what you can do …

Common causes of back injuries can include being overweight, sitting for long hours, poor posture, playing sports, car accidents, or sudden movements. Back injuries are a common complaint that can occur in any part of the back although they are most common in the lower back. Sprains and strains, herniated discs, and vertebral fractures are common ailments. The severity of …

Although large-scale studies are still needed to confirm their effectiveness, the newest FDA-approved treatments for fibromyalgia include Quell and milnacipran Although large-scale studies are still needed to confirm their effectiveness, the newest FDA-approved treatments for fibromyalgia include Quell and milnacipran. Quell is an over-the-counter transcutaneous electrical nerve stimulator intended to be used for pain relief.  Milnacipran is a serotonin and …

Depending on the cause, surgery can fix knee pain and improve strength and flexibility. Learn about causes and treatment options for knee pain Depending on the cause, surgery can fix knee pain and improve strength and flexibility. Learn about causes and treatment options for knee pain, both surgical and nonsurgical. What causes knee pain? Knee pain is very common, due to …

Lower back pain may be serious if the pain lasts for over a week, radiates to other parts of the body, or is accompanied by other symptoms Lower back pain is common, affecting over 80% of people at some point in their lives. It is usually caused by poor posture and tends to go away on its own. However, lower …