What Is Masago Sushi?

Masago Masago is a common name for smelt roe, and they are edible eggs of Mallotus villosus (Capelin fish) that belonged to the smelt family. It is often used to coat the outside of sushi rolls and in making sushi fillings. Commonly seen in orange, green, or red color, but it actually has a pale-yellow …

Read More »

What is Maltodextrin, and Is It Bad for You?

Maltodextrin is a highly processed type of carbohydrate. It is mostly present in the packaged food extracted from natural sources, such as corn, rice, potato, wheat, and some other plants. Starches from these foods undergo a complex chemical process that involves cooking the starch at a very high temperature and mixing it with chemicals until they're broken down into a neutral-tasting …

Read More »

What Foods Have Amino Acids?

Amino acid foods Amino acids are building blocks of protein. Amino acids are building blocks of protein. The amino acids come together to form proteins. There are 20 types of amino acids overall belonging into three different categories: Essential Nonessential Conditional Out of these 20 amino acids, the body does not produce nine essential amino acids, which we need to …

Read More »

What Do Amino Acids Do?

Amino acids are the building blocks of proteins and play an important role in body functions. Amino acids are the building blocks of proteins and play an important role in body functions. They are needed for vital processes like the cell building and synthesis of hormones and neurotransmitters (brain chemicals). They may also be taken as supplements. There 20 different …

Read More »

What Causes Bloating in the Stomach?

What is bloating in the stomach? The most common causes of bloating in the stomach are intestinal gas, constipation, premenstrual syndrome, and indigestion. It’s common to feel like your belly is tight, full, and swollen. When your gut is full of food or stool, it's normal for your belly to stick out a bit more than it did when you …

Read More »

What Causes Back Pain in Pregnancy?

What is back pain in pregnancy? Back pain in pregnancy is usually due to preexisting back pain issues, hormone changes, changes in the abdominal muscles, and posture changes. Low back pain is a common problem reported during pregnancy. More than two-thirds of pregnant women experience this issue. Back pain is usually reported by about 22 weeks into the pregnancy, although …

Read More »

What Are the Signs and Symptoms of Dysphagia?

What is dysphagia? Dysphagia is the medical term for difficulty swallowing. Symptoms include trouble swallowing certain foods or liquids, food getting stuck, coughing during eating, excess saliva, and frequent pneumonia. Dysphagia is the medical term for difficulty swallowing. If you have this condition, you may swallow more slowly than other people. Some people with dysphagia also experience pain when swallowing …

Read More »

What Are the Main Causes and Symptoms of Epilepsy?

What is epilepsy? Epilepsy is a chronic neurological disorder often caused by stroke or brain tumors. Symptoms usually consist of fainting, dizziness, muscle spasms, and twitching.  Epilepsy, sometimes called a seizure disorder, is a chronic neurological disorder in which your brain goes through abnormal activity that triggers a seizure. Seizures are the main indicator of epilepsy, with each episode lasting …

Read More »

What Are the Bumps on the Areola?

The bumps on the areola are known as ‘Montgomery glands'. The bumps on the areola are known as ‘Montgomery glands’. Montgomery glands are not visible until you are aroused or pregnant. During pregnancy, as breasts increase in size for breastfeeding, the Montgomery glands also swell. They look like small bumps or pimples on the nipple or areola. The number of …

Read More »

What Are the Best Stretches for Lower Back Pain?

Stretches for lower back Lower back pain is one of the common types of complaints by the general population. Lower back pain is one of the common types of complaints by the general population. It may happen due to poor posture, injury, stress, or poor sleeping facilities. Lower back pain may be relieved by doing the below few common stretches. …

Read More »