What Does it Mean When the Diastolic Number is High?

A high diastolic reading (equal to or greater than 120 mmHg) is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in …

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What Are 12 Signs of a Narcissist?

Narcissistic personality disorder typically involves an inflated sense of self-importance Narcissistic personality disorder (NPD) is a mental health condition that typically involves an inflated sense of self-importance, extreme need for attention and admiration, superficial relationships and lack of empathy. NPD is often accompanied by other psychiatric disorders and can be difficult to treat. It’s also a significant risk factor for …

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What Are 10 Signs of Covert Narcissism?

A covert narcissist may appear shy or modest even though they have NPD Narcissistic personality disorder (NPD) occurs on a broad spectrum that involves a wide range of traits. Covert narcissism, also called vulnerable narcissism, is one of them.  A covert narcissist is someone who has NPD but does not outwardly display the grandiosity or sense of self-importance that is …

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How Long Are You Contagious With the Flu?

The flu is contagious 1-2 days before symptoms start and up to 5-7 days after symptoms have developed The flu is contagious 1-2 days before symptoms start and up to 5-7 days after symptoms have developed. You are usually the most contagious during the first 3-4 days of experiencing symptoms. Young children and people who have weak immune systems may …

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How Do You Get Vasovagal Syncope? Fainting Causes

Vasovagal syncope (fainting) occurs when your heart rate or blood pressure drops suddenly Have you ever felt lightheaded after seeing something shocking? Or downright fainted? You may have experienced what’s known as vasovagal syncope. Vasovagal syncope (neurocardiogenic or reflex syncope) occurs when something causes your body to have a sudden drop in heart rate or blood pressure, which leads to …

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Why Does Tinnitus Get Louder sometimes?

Reasons why tinnitus or ringing in the ears may get louder sometimes are still unknown. Reasons why tinnitus or ringing in the ears may get louder sometimes are still unknown. However, researchers say that the worsening of tinnitus sometimes may be attributed to various triggers such as Changes in air pressure: Many people have experienced ear-popping when they fly. Noise …

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Who Should Not Use Turmeric?

Turmeric is a spice mainly used in Asian cuisine. It has antiseptic and antioxidant benefits. People who should not take turmeric include those with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions and arrhythmia. Pregnant women and those who are going to undergo surgery should not use turmeric. Turmeric is a spice …

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Which Sprouts Should Not Be Eaten Raw?

Sprouts are hailed for various health benefits including boosting heart health and immunity. Sprouts are hailed for various health benefits including boosting heart health and immunity. However, there have been concerns about their adverse health effects, particularly when they are consumed raw. Consumption of any of the raw sprouts including alfalfa, radish, beans and clover sprouts may lead to harmful …

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Which Collagen Is Best for the Skin? Type 1 Collagen

Type I collagen is usually considered best for the skin. Type I collagen is usually considered best for the skin. It is the most abundant type of collagen in the body. It maintains healthy bones, skin, hair and nails. Like all types of collagen, levels of type I collagen begin to decline after about 25 years of age. Because it is …

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When Should I Take Collagen: Morning or Night? Benefits

Timing for collagen supplements depends on the reason you are taking them. Timing for collagen supplements depends on the reason you are taking them. If you have experienced gases or gut issues with these supplements, it is best to have them in the morning blended in with your smoothies or in a cup of coffee. If you want a good …

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