Hdkino Health and Medical Information

Women respond differently to the pain of labor and delivery. Pain control options during labor and delivery are a personal choice, and a birth plan can typically be individualized according to a woman's wishes. The circumstances of labor and individual medical conditions can sometimes determine what pain relief options are needed. Available medical pain control …

What is colic? Colic is also known as infantile colic and excessive crying syndrome. Colic is also known as infantile colic and excessive crying syndrome. This is characterized by frequent, prolonged, and intense crying in an infant for reasons we do not know. Most of the time, the infant is healthy and is neither hungry nor has a dirty diaper. …

Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement the diet. The best vitamin supplement differs from person to person depending on their gender, age and any health conditions they have. Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement the diet. They are …

The United States Department of Agriculture (USDA) recommends three-cup equivalents of dairy per day (including yogurt, cream cheese, low-fat milk) for those older than nine years of age. So, if people stay within recommended limits, yogurt will help keep them healthy. Yogurt is a healthy and tasty source of protein that many people like. Made from fermented milk, yogurt can …

Fasting is defined as a period of partial or total restriction from all foods or selected foods. The health benefits of fasting include a decreased resting heart rate, decreased blood pressure, improved pumping action of the heart, increased insulin sensitivity and reduced LDL cholesterol, fasting insulin and inflammation. Fasting is defined as a period of partial or total restriction from …

Facts you should know about rheumatoid arthritis (RA) Readers Comments 75 Share Your Story Doctors classify the severity of a patient’s RA using a classification and staging system. There are four stages and four classes of rheumatoid arthritis. What should you know about Rheumatoid arthritis? The COVID-19 vaccine may be less effective in individuals with RA compared with the general …

The time taken to recover after childbirth can vary with each woman. It can take longer for a first-time mother to recover. A woman may usually take longer to recover after cesarean delivery compared to vaginal delivery. The first six weeks after giving birth is called the postpartum period. During the postpartum period, the mother experiences several changes including physical …

Losing excess weight is challenging. Several activities can help you burn 500 calories or more in an hour including dancing, outdoor work, swimming, sports, bike riding, going to the gym, high-intensity interval training and working out using a punching bag. Shedding those pesky pounds is a daunting challenge for most of us. A daily 30-minute walk or the tai chi …

Mental health is often a censored topic. It is hard to find a therapist because it is difficult to admit you have a mental health problem and it can be hard to admit you need help. Mental health is often a censored topic. They say, “Mental health needs more sunlight, candor and unashamed conversations,” but it is not always possible. …

What are the best treatments for ADHD in adults? Treatment of attention deficit hyperactivity disorder (ADHD) involves a mix of education, skills training, psychological counseling, and medication. The best treatment of attention deficit hyperactivity disorder (ADHD) involves a combination of medication, education, skills training, and psychological counseling. A single treatment isn’t as effective in treating ADHD compared with combination therapy. 1. …