19 Tips on How to Stop Coughing Including Nighttime Cough

What causes coughing? Readers Comments 2 Share Your Story Picture of a Man is Coughing with Respirator Infections What is a cough? A cough is a reflex that helps clear your airways of irritants. Nerves in the airways become stimulated by allergens, medical conditions, medications, and other irritants, resulting in a forceful expulsion of air …

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How Serious Is a Rhinovirus Infection? Symptoms and Treatment

While rhinovirus infections are highly contagious, they rarely lead to life-threatening complications. However, rhinoviruses are often fatal for high-risk cancer patients. Rhinovirus infection, which is more common during spring and fall, is likely to cause only mild symptoms, with the virus being by far the predominant cause of the common cold, especially in children. Human rhinoviruses are highly contagious. However, …

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How Long Does a Broken Leg Take to Heal? Fracture Recovery Time

Recovery time for an upper leg fracture may take 6 months to a year to heal, while a lower leg fracture can heal in 4 to 6 months. The time a broken leg (fracture) takes to recover or heal varies between people. Recovery depends on the section of the leg that has been broken or fractured, general health, and the …

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How Do You Fix a High Ankle Sprain? Recovery Time and Symptoms

Treatment for a high ankle sprain typically follows the standard “RICE” protocol, which stands for rest, ice, compression, and elevation. A high ankle sprain requires a longer time to heal than a low ankle injury. The focus of treatment is to move the tibia and fibula with respect to each other and facilitate healing in those positions, which would be …

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How Can I Reverse Rheumatoid Arthritis Naturally? 17 Home Remedies

While there is no cure for rheumatoid arthritis (RA), you can help slow its progression and prevent it from worsening Rheumatoid arthritis (RA) is an autoimmune disease, causing your immune system to attack healthy cells in your body. While there is no cure for this chronic inflammatory condition, new drugs and treatments can help slow its progression and prevent it …

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Ranitidine (Recalled): Acid Reflux Medication Side Effects & Dosage

What is ranitidine, and what is it used for? WARNING In 2020, the Food and Drug Administration (FDA) removed all prescription and over-the-counter (OTC) ranitidine products off the market after tests showed the heartburn drug ranitidine (previously marketed as Zantac) may break down into the carcinogen n-nitrosodimethylamine (NDMA). If you have been taking the drug, you should stop taking it now. If you still have …

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What Is Spinal Muscular Atrophy (SMA)? Symptoms and Types

Spinal muscular atrophy (SMA) is a hereditary disorder characterized by progressive muscle weakening and atrophy that destroys motor neurons. Spinal muscular atrophy (SMA) is a hereditary disorder characterized by progressive muscle weakening and atrophy (when muscles get smaller). SMA can make it difficult for a child to crawl, walk, sit up or regulate their head motions. It can also harm …

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What Habits Are Bad for Your Skin?

Bad skin care habits When your skin is healthy, you look and feel better. You probably know that popping pimples and poor hygiene aren't great for your skin, but there are several other skin care, dietary, and lifestyle habits you should try to avoid if you want to maintain excellent skin health. Some skin care habits — or lack of …

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What Foods Help Lower Blood Sugar Quickly?

Why is blood sugar management important? Blood sugar levels are an important part of our overall health. High blood sugar increases your risk of diabetes, heart disease, and stroke. Knowing the foods you should remove and add to your diet may help you maintain a healthy lifestyle. ‌High blood sugar is a significant risk factor for diabetes — a health …

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What Foods Can I Eat for a Low-Sodium Diet?

Benefits of a low-sodium diet Sodium, or salt, is an electrolyte your body needs to function properly. However, almost all Americans eat too much sodium in their diets. The recommended upper amount of sodium in a normal healthy diet is 2300 milligrams, which is about the amount in one teaspoon of salt. While almost everyone should eat foods that are …

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