Which Foods Increase Testosterone the Most? 12 Natural Boosters

12 foods that boost testosterone Here are the 12 best foods that may help boost testosterone levels in most men. Testosterone levels in men often decrease with age. However, a good diet and an active lifestyle may help keep your levels of testosterone within the recommended range. Here is a list of the 12 best …

Read More »

How Many Carbs Should a Diabetic Have in a Day?

How many carbs should diabetics eat? As a person with diabetes, counting how many carbohydrates you consume daily can be an essential part of your diabetes management. It helps you to control your blood sugar and understand how much sugar and starch are in your food. Doing this helps you plan the best way to eat so you can maintain …

Read More »

What Does Tendonitis Feel Like in the Hip?

What is tendonitis? Tendonitis can affect any of the tendons in your body. One of the most common areas is the hips. Hip flexor tendonitis, tendonitis of the hip, and a few other names all describe this injury that can typically be treated at home. Your body’s tendons are thick, rope-like structures made of small fibers that attach your muscles …

Read More »

What Causes Actinomycosis? Symptoms & Treatment

Actinomycosis is an infection that can be caused by disease or tissue damage due to injury or medical procedures. Learn about symptoms and treatment Actinomycosis is an infection that can be caused by disease or tissue damage due to injury or medical procedures. When something sharp damages the internal body tissues, for example, a fish bone in the throat, the …

Read More »

What Are the Three Top Cancer Killers?

Cancer. It's a word no one wants to hear or say. It refers to a group of diseases that occur when abnormal cells spread uncontrollably throughout the body. Medical professionals don't completely understand what causes cancer, but there are lifestyle and genetic factors that can increase your risk. These include smoking, excessive drinking, an unhealthy diet, lack of exercise, and …

Read More »

What Are the Top Drinks to Lower Blood Pressure? 10 Beverages

The top drinks for lowering blood pressure include beverages that are rich in nutrients and low in sodium and fats. Diet plays a crucial role in managing blood pressure. If you are someone at risk of high blood pressure (hypertension) or you have been diagnosed with the condition, you must consult your doctor about appropriate lifestyle modifications and medications required …

Read More »

What Are the Signs of a Zinc Deficiency? Risk Factors, Symptoms, Toxicity

Symptoms of zinc deficiency include poor appetite, weaker immune system, slow wound healing, loss of taste and smell, and more. The human body can adapt to a short-term, mild zinc deficiency by absorbing more from food and excreting less. Inadequate zinc intake, however, will impact bodily functions. While zinc deficiency is uncommon among most people in the United States, it …

Read More »

What Are the Best Fruits for Lowering Blood Pressure? Foods to Avoid

The best fruits for lowering blood pressure include citrus fruits, berries, bananas, pomegranates, prunes, and melons. Lifestyle measures, such as a healthy diet, regular exercise, adequate sleep, and stress management are essential for managing high blood pressure. If you have been diagnosed with high blood pressure, your doctor may recommend certain medications along with lifestyle modifications. Both these medications and …

Read More »

What Causes Motor Fluctuations in Parkinson’s Disease? Symptoms

Motor fluctuations in Parkinson’s disease are caused by drops in dopamine brain levels since your nerve cells can no longer make enough of the chemical. Motor fluctuations are common occurrences in many people with Parkinson’s disease as the disease progresses. Researchers think they are caused by two reasons. Wearing off effect As time passes, Parkinson’s disease worsens. The ability of …

Read More »

How Many Carbs Should a Diabetic Have in a Day?

How many carbs should diabetics eat? As a person with diabetes, counting how many carbohydrates you consume daily can be an essential part of your diabetes management. It helps you to control your blood sugar and understand how much sugar and starch are in your food. Doing this helps you plan the best way to eat so you can maintain …

Read More »