How Can I Increase My Vitamin D Level? 8 Ways, RDA

You can increase vitamin D levels in your body through your diet, direct sunlight, and supplementation. Vitamin D can be obtained in the following three ways: Food Sunlight Supplements If a person does not get enough vitamin D from their diet or spends much time outside, they may contact a doctor to learn how to …

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Is Transaminitis Life-Threatening? Symptoms, Conditions

Transaminitis can be a symptom of a serious medical condition, such as liver disease or hepatitis. Transaminitis refers to elevated levels of specific liver enzymes called transaminases. The normal range of values for aspartate transaminase (AST) is about 5 to 40 units and for alanine transaminase (ALT) is about 7 to 56 units. When the liver is damaged, cells release more …

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What Causes Neck Pain in Seniors?

Understanding the anatomy of the neck Most people will have neck pain at some point. Injuries and certain illnesses can cause neck pain, but the most common cause is holding your neck in the same position for a long time. More serious symptoms can come from changes in the upper spine that come with aging. These changes often cause neck …

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What Causes Swan Neck Deformity? Types & Treatment

Swan neck deformity (SND) is often caused by conditions such as rheumatoid arthritis which cause inflammation in the joints Swan neck deformity (SND) may be caused by a variety of conditions, especially those that involve muscles, tendons, or nerves: Rheumatoid arthritis Cerebral palsy Lupus Parkinson’s disease Marfan syndrome Scleroderma Stroke Ehlers-Danlos syndrome Psoriatic arthritis Flexor tendon ruptures following an injury …

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How Healthy Is Salmon for You? 11 Benefits

Salmon is extremely nutritious, as it is high in protein, omega-3 fatty acids, vitamins, minerals, and other essential nutrients Salmon is extremely nutritious, as it is high in protein, omega-3 fatty acids, vitamins, minerals, and other essential nutrients. Studies have found that incorporating fish into your diet has many health benefits. 11 health benefits of eating salmon 1. Improves heart …

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What Are the 10 Most Common STDs?

What are STDs? The 10 most common sexually transmitted diseases (STDs) in the United States include human papillomavirus (HPV), trichomoniasis, chlamydia, gonorrhea, syphilis and more. Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are common health conditions worldwide. Millions of people are diagnosed with at least one STD every year in the United States. STDs are most …

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What Is the First Treatment for Infertility?

Infertility is defined as being unable to get pregnant after 12 months of regular, unprotected sex. It can happen for many different reasons and can be caused by a problem in both the male or female reproductive systems. These can include: Ovary disorders like polycystic ovary syndrome Uterus disorders like endometriosis Hormone imbalances Testicular disorders like varicocele Irregular sperm or egg Infertility can …

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Is Picking at Your Skin a Symptom of Anxiety? Excoriation

Skin picking may be triggered by anxiety as a way to relieve stress. When it becomes frequent and intense, it can become a mental health disorder Skin picking may be triggered by anxiety as a way to relieve stress. When it becomes frequent and intense, however, it can become a condition called skin picking disorder or excoriation. People with skin …

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Is It Worse to Tear a Ligament or a Tendon? Ligaments vs. Tendons

Both ligament tears and tendon tears are serious conditions that can cause intense pain and irreversible impairment if left untreated Tears to ligaments and tendons cause very similar symptoms. Because tendons have better blood supply than ligaments, tendon injuries tend to heal faster than ligament injuries of comparable severity. Both ligament tears and tendon tears are serious conditions that can …

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What Is the Safest Anti-Inflammatory to Take?

If you have ever had a headache or pulled a muscle, you have probably headed to the medicine cabinet to reach for a pain killer. Over-the-counter pain medicines are affordable and safe for most people in the United States. They are so common that many people don't think twice about taking them to manage discomfort. The most common pain medications …

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