Hdkino Health and Medical Information

Nuts can decrease cholesterol when eaten in moderation. Some nuts are high in beneficial fats, such as omega-3 fatty acids. Researchers discovered that consuming roughly half a cup of walnuts per day (especially in the morning) can somewhat lower low-density lipoprotein (LDL) cholesterol levels in healthy people.  Nonetheless, studies have indicated that nuts can decrease …

Prepare for pregnancy by making the 15 following lifestyle changes to ensure you stay healthy while pregnant. You may start making healthier choices to prepare your body for pregnancy. Preconception care is a fantastic approach to ensure that your pregnancy is as healthy as possible. You may not be pregnant yet, but getting a full preconception checkup is the best …

What are shingles? Shingles is known as herpes zoster and it is a skin disease caused by a varicella-zoster virus. There is no age limit for shingles. There is no age limit for shingles. However, you're more likely to develop shingles as an adult if you had chickenpox as a child. The virus that causes it remains dormant in your …

High triglycerides may increase your risk of heart disease and be an indication of a variety of underlying health concerns. Triglycerides are a form of fat present in the human body. They are derived from food, and the body produces a major amount of triglycerides (genetically inherited tendency). All surplus calories from the diet, particularly carbs that the body does …

What are the benefits of rinsing your mouth with hydrogen peroxide? Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns as well as disinfecting surfaces. It's safe to use over-the-counter peroxide oral rinse, which has roughly 1.5% to 3% hydrogen peroxide. Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns …

Generic Name: hydroxyurea Brand and Other Names: Droxia, Siklos, hydroxycarbamide, Hydrea Drug Class: Antineoplastics, Antimetabolite What is hydroxyurea, and what is it used for? Hydroxyurea is a chemotherapy drug used to treat some types of cancers including solid tumors, head and neck cancers and chronic myelocytic leukemia, a type of blood cancer. Hydroxyurea is also used to improve symptoms and manage …

Learn 23 ways to reduce your exposure to harmful toxins in your home. There are hundreds of toxins in the air you breathe and the products you use. These toxins are damaging to the endocrine system and the brain. They wreak havoc on hormones and affect reproductive health. So, be conscious of the chemical burden you are exposed to daily. Eliminating your …

Generic Name: garcinia Brand and Other Names: Brindle berry, hydroxycitric acid Drug Class: Herbals What is garcinia, and what is it used for? Garcinia cambogia is a tropical tree that grows in India, Southeast Asia and western Africa. Garcinia is extracted from the garcinia fruit rind and is marketed as an herbal supplement. People use garcinia for weight loss, to …

Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use lazy exercise moves because a …

Generic Name: garcinia Brand and Other Names: Brindle berry, hydroxycitric acid Drug Class: Herbals What is garcinia, and what is it used for? Garcinia cambogia is a tropical tree that grows in India, Southeast Asia and western Africa. Garcinia is extracted from the garcinia fruit rind and is marketed as an herbal supplement. People use garcinia for weight loss, to …