Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use …
Read More »What Are the 10 Most Common Sports Injuries?
Sports are physically demanding and can cause injury even if you are in good shape Whether you are a professional athlete or simply playing sports for fun, there is always a chance you could get injured. Sports are physically demanding and can cause injury even if you are in good shape. Here are 10 of the most common sports injuries, …
Read More »What Are the 4 Types of Kaposi Sarcoma? Causes & Symptoms
Kaposi sarcoma usually grows below the surface of your skin and can spread to your lymph nodes, lungs, and digestive tract Kaposi sarcoma (KS) is a type of cancer in which tumors form in the lining of your blood and lymph vessels. It usually grows below the surface of your skin and affects your mouth, nose, eyes, and anus and …
Read More »Is It Safe to Rinse Your Mouth With Hydrogen Peroxide Everyday?
What are the benefits of rinsing your mouth with hydrogen peroxide? Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns as well as disinfecting surfaces. It's safe to use over-the-counter peroxide oral rinse, which has roughly 1.5% to 3% hydrogen peroxide. Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns …
Read More »Is There an Age Limit for Shingles?
What are shingles? Shingles is known as herpes zoster and it is a skin disease caused by a varicella-zoster virus. There is no age limit for shingles. There is no age limit for shingles. However, you're more likely to develop shingles as an adult if you had chickenpox as a child. The virus that causes it remains dormant in your …
Read More »How Do You Know If You Have Poor Digestion?
What does poor digestion mean? Annually about 70 million Americans are impacted by digestive system diseases. Signs of poor digestion include an upset stomach, extreme food cravings, food intolerance, and rollercoaster weight gain and weight loss. Doctors know that stomach or gut health is essential to the body's overall health. Your gut plays a part in all body systems, from …
Read More »How Do I Make My Ears Stop Ringing?
What is tinnitus? Tinnitus is when you hear unexplained sounds in your ears even though there's no actual noise externally. You make your ears stop ringing by addressing the underlying cause. Tinnitus is when you hear unexplained sounds in your ears even though there’s no actual noise externally. It's commonly known as ringing in the ears. If you notice buzzing …
Read More »How Can I Reduce the Toxins in My Home? 23 Tips to Lower Exposure
Learn 23 ways to reduce your exposure to harmful toxins in your home. There are hundreds of toxins in the air you breathe and the products you use. These toxins are damaging to the endocrine system and the brain. They wreak havoc on hormones and affect reproductive health. So, be conscious of the chemical burden you are exposed to daily. Eliminating your …
Read More »How Can I Improve My Digestion Naturally?
Symptoms of digestion issues Digestion is the process of breaking down food and extracting nutrients to fuel your body. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. Making the right …
Read More »What Is Aortobifemoral Bypass? Uses, Procedure, & Complications
You may need an aortobifemoral bypass if there is a blocked artery in your abdomen, pelvis, or groin. Find out why the surgery is done and how it is performed Aortobifemoral bypass surgery is done to redirect blood flow around narrowed or blocked blood vessels in the abdomen, pelvis, or groin. If the obstruction is in the arteries of the pelvis, …
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