Turmeric has many beneficial compounds that are believed to promote health and prevent diseases, as well as offer the following 15 benefits. Turmeric (scientific name: Curcuma longa) is an ancient spice hailed for its numerous benefits. Turmeric and its extracts have been used for thousands of years in various ancient systems of medicine. Besides providing …
Read More »Uncategorized
Why Is Too Much Watermelon Not Good for You? Side Effects
Watermelon has health benefits when eaten in moderation. However, eating too much watermelon can cause uncomfortable side effects Watermelon is delicious and has health benefits when eaten in moderation. However, eating too much watermelon is not good for you because it can cause uncomfortable side effects. What are common side effects of watermelon? May cause digestive trouble: Watermelon contains lycopene, …
Read More »How Can a Lazy Person Lose Weight? 10 Tips
Losing weight takes work. But even if you’re too lazy to stick to a crazy diet and exercise plan, you can still shed a few pounds with these 10 tips Losing weight takes work. But even if you’re lazy or just don’t have the time or motivation to embark on a journey of intense dieting and exercise. 10 ways to …
Read More »How Do I Get Rid of Tennis Elbow? 7 Remedies
While tennis elbow can be painful, there are few things you can do at home to relieve your symptoms and prevent it from worsening. Here are 7 remedies Tennis elbow, also called lateral epicondylitis, is a type of tendinitis caused by the inflammation of the tendons in the elbow. While tennis elbow can be painful, there are few things you …
Read More »Can Exercise Help Get Rid of Cellulite?
Exercise paired with a healthy diet is a great way to get healthier, reduce your cellulite, and reduce your overall risk for cardiovascular diseases. Cellulite is a common occurrence in women and some men. Though it’s prevalent in many people, you may wish to get rid of it. One of the best ways to reduce the appearance of cellulite is …
Read More »What Are the Causes of Poor Sleep? Lack of Sleep Solutions
Some of the major reasons that may result in poor sleep include sleep disorders, mental health disorders, certain medications, and poor lifestyle choices. Getting a good night’s sleep is an essential part of life due to its obvious health benefits. Sleep deprivation can be one of the major reasons behind most chronic diseases. Besides medical conditions, sleep deprivation can lower …
Read More »What Are You Lacking When Your Eye Twitches?
In some cases, eye twitches may indicate that you are lacking nutrients such as vitamin B12, vitamin D, magnesium, iron, and electrolytes If you are like most people, you have probably experienced eye twitches, where your eyelid spasms for no apparent reason. While stress and fatigue are the most common causes of eye twitches, in some cases the eye spasms could …
Read More »Omicron Variant Vs. Flu Symptoms: Similarities and Differences
11 similarities between Omicron variant and flu symptoms Here are the similarities and differences of the Omicron COVID-19 variant and flu symptoms. Common symptoms that the Omicron COVID-19 variant and the flu share include: Fever or chills Fatigue Cough Sore throat Runny or stuffy nose Headache Generalized weakness Body ache Nausea or vomiting Diarrhea Shortness of breath Apart from the …
Read More »How Do I Treat Dry Skin on My Face? 10 Home Remedies
10 simple ways to treat dry skin Here are 10 simple ways to help heal and soothe dry skin and prevent recurrences. Here are 10 simple ways to help heal and soothe dry skin and prevent recurrences: Limit baths and showers Use lukewarm water to bathe or shower instead of hot water Limit time in the shower to 5 to …
Read More »What Does the Beginning of a Kidney Infection Feel Like?
Additional symptoms from a UTI Kidney infections are always caused by a pathogen in your organs. The beginning of a kidney infection may produce back pain, fever, chills, fatigue, loss of appetite, nausea, vomiting and diarrhea. Your kidneys are a pair of organs located in the middle of your back, just below your ribs. Their primary function is to filter …
Read More »