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Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and procedures. Forearm pain can be due to several causes, such as: Trauma Muscle weakness Nerve entrapment Arthritis Ergonomic issues Infection Procedures The pain can be highly disruptive to daily life because the forearm needs to be moved repeatedly …

It is OK to take vitamin C every day in recommended dosages. Too much vitamin C, however, can cause side effects It is OK to take vitamin C every day in recommended dosages. Since your body can’t produce or store vitamin C on its own, you need to get it through food or supplements.  Too much vitamin C, however, can …

Reducing your sugar intake can help with weight loss, reduce your risk of diabetes, and improve your dental health Cutting back on sugar isn’t always easy, but the benefits are definitely worth it. Reducing your sugar intake can help with weight loss, reduce your risk of diabetes, and improve your dental health. Here is what happens in your body when …

Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and procedures. Forearm pain can be due to several causes, such as: Trauma Muscle weakness Nerve entrapment Arthritis Ergonomic issues Infection Procedures The pain can be highly disruptive to daily life because the forearm needs to be moved repeatedly while performing daily tasks. The …

Considered one of the healthiest diets in the world, a traditional Japanese diet consists of three large meals and two snacks each day. The traditional Japanese diet is considered one of the healthiest diets in the world. The Japanese pride themselves in having one of the lowest rates of obesity in the world, as well as low incidences of certain …

25 questions to ask your doctor about your weight loss program Here are 25 important questions to ask your doctor before you start a weight loss program. The goal of any weight loss program should be to improve one's health and lose weight. Short-term weight loss should never be prioritized over long-term health. In that regard, here are 25 important …

Understand developmental milestones Before you can encourage your child's independence and learning, you need to understand what they're capable of. You'll just set your child up for failure if you expect them to do things they aren't developmentally ready for.  While there are general guidelines for developmental milestones, each child will progress through them at their own rate. All children …

Infertility can affect both men and women, and various causes can lead to the condition. Learn about what causes infertility in both men and women According to the World Health Organization (WHO), infertility is a disorder of the reproductive system that causes a failure to achieve pregnancy after one year of regular unprotected sexual intercourse.  Infertility can affect both men …

Blood typing kits are accurate 99.9% of the time when used correctly. It is important to use enough blood when testing and store the kits properly Blood typing kits are accurate 99.9% of the time when used correctly. It is important to use enough blood, store the kits properly, and use them before their expiration date. Home blood typing kits …

Quality time Spending a lot of quality time with your children gives you the chance to meet their needs and discover who they are. While everyone is busy these days, you can spend quality time with your kids doing everyday activities. Here are some ways you can make more time for your kids:  Include your child in projects around the …