Being paranoid means having a feeling of extreme worry because you believe that other people do not like you or are trying to harm you. Being paranoid means having a feeling of extreme worry because you believe that other people do not like you or are trying to harm you. These feelings exist without any …
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What Does an Osteopath Do?
Osteopaths are fully licensed physicians who practice in all areas of medicine. Osteopaths are fully licensed physicians who practice in all areas of medicine. They are trained doctors who listen to and partner with their patients for various maladies. Osteopaths mainly focus on your neuro-musculoskeletal system, including: The bones Muscles Nerves Other tissues that support your body and control its …
Read More »What Do We Mean by Self-Esteem?
The first step towards achieving a goal is knowing that you can do it. The first step towards achieving a goal is knowing that you can do it. Self-esteem, also known as self-respect or self-worth, means being confident and satisfied with oneself. Healthy self-esteem is what makes a person feel good about themselves and live positively. Their self-belief helps them …
Read More »What Are the Types of Cosmetics?
The United States Food and Drug Administration (FDA) defines cosmetics as products The United States Food and Drug Administration (FDA) defines cosmetics as products "intended to be applied to the human body for cleansing, beautifying, promoting attractiveness, or altering the appearance without affecting the body's structure or functions." What care should people with acne take while wearing makeup? Acne is …
Read More »Is Food Intolerance the Same as Food Allergy? Common Food Intolerance
Food intolerance is a condition in which an individual has difficulty digesting certain foods. Food intolerance is a condition in which an individual has difficulty digesting certain foods. Consumption of these foods manifests as physical symptoms such as bloating, loose motion, gases, and bellyache. Food intolerance is quite common. Most people are aware of the foods that disagree with them. …
Read More »What Are Love Handles Actually Called?
Love handle is slang for fat accumulation at the waist. Love handle is slang for fat accumulation at the waist. One can blame the tight clothing, but these only escalate the love handles and not cause them. Love handles indicate the need to lose those few inches from the waist. Love handles or muffin tops are tough to lose. It …
Read More »What Are the Best Exercises for Sciatica Pain Relief?
What is sciatica? There are some exercises that are known to help alleviate the pain and inflammation associated with sciatica. The sciatic nerve controls the back of your knee and lower leg. It gives sensation to the back of your leg as well. If something presses on this nerve, you may feel pain, tingling, or numbness down one or both …
Read More »Stress Management: How to Manage Stress in Life with 5 Tips
Stress-management facts Physical and chemical factors that can cause stress include trauma, infections, toxins, illnesses, and injuries of any sort. Stress is any physical, chemical, or emotional factor that causes bodily or mental unrest. While the elimination of stress is unrealistic, management of stress is an attainable and realistic goal that can be achieved by a number of strategies. People …
Read More »Polymyalgia Rheumatica Treatment, Symptoms, Diagnosis, Prognosis
Facts you should know about polymyalgia rheumatica (PMR) Muscle pain and joint stiffness are symptoms of polymyalgia rheumatica. Polymyalgia rheumatica (PMR) is a disease that causes pain and stiffness in muscles and joints, low-grade fever, and weight loss. Health care professionals diagnose PMR by characteristic common symptoms associated with abnormal blood testing for inflammation. Treatment of PMR involves taking low …
Read More »How Healthy Is Muesli?
Muesli is a healthy breakfast option compared to other sugary cereals that we currently have in the market. Muesli is a healthy breakfast option compared to other sugary cereals that we currently have in the market. Muesli is a delicious combination of nuts, dried fruits, seeds, and oats. It is enriched with beta-glucan, which has shown to have many health benefits, …
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