As a whole grain, brown rice is healthier and more nutritious than white rice. Learn about the pros and cons of brown rice vs. white rice Brown rice is healthier than white rice. As a whole grain, brown rice contains more nutrients and has a lower glycemic index. However, no food is entirely good or …

Pigeon toe usually corrects itself by the time a child turns 8 years old. In severe cases, early casting may be used for children over 6 months old Pigeon toe usually corrects itself by the time a child turns 8 years old.  In severe cases, early casting may be used for children over 6 months old. The casting is done …

Both bradypnea and tachypnea are signs that point towards breathing problems, such as either a slow or elevated breathing rate. Bradypnea and tachypnea are signs that point toward breathing problems. Bradypnea refers to abnormal slow breathing (respiratory) rate, whereas tachypnea refers to an elevated breathing rate in which the breathing is shallow. For an adult, the normal breathing rate is …

Protein shakes can help you gain weight in the form of muscle mass, and the effect is more pronounced when you do resistance training Protein shakes can help you gain weight in the form of muscle mass, and the effect is more pronounced when you do muscle-strengthening or resistance exercises. You can buy whey or casein protein powder from the …

The average human adult has about 8-10 pints of blood in the body, which is 8% of total body weight. A pint of blood is equivalent to 473.18 mL The average human adult has about 8-10 pints of blood in the body, which is 8% of total body weight. A pint of blood is equivalent to 473.18 mL.  Blood is connective tissue fluid …

Kidney donation surgery While most people have two kidneys, people who have donated a kidney can lead active and full lives. Kidney donor surgery is considered a very low-risk surgery with few major complications. Laparoscopic surgery is the preferred way to do kidney donor surgeries. Laparoscopic surgery takes longer than open surgery, but donors will have less pain and faster …

The facts about sugar It's only human to crave a chocolate-chip cookie or slice of cake once in a while. However, uncontrolled sugar cravings can sometimes push you into unhealthy dietary patterns and even contribute to significant health problems like diabetes, obesity, and tooth decay.  Luckily, with a little mindfulness and some lifestyle management techniques, you can continue to treat …

The facts about sugar It's only human to crave a chocolate-chip cookie or slice of cake once in a while. However, uncontrolled sugar cravings can sometimes push you into unhealthy dietary patterns and even contribute to significant health problems like diabetes, obesity, and tooth decay.  Luckily, with a little mindfulness and some lifestyle management techniques, you can continue to treat …

Chicken breast is low in fat and high in protein, making it a good choice for weight loss. A 100-gram chicken breast contains about 165 calories Chicken breast is low in fat and high in protein. A 100-gram chicken breast contains 165 calories, compared to 206 calories in a 100-gram chicken thigh. Of course, calorie counts vary depending on how …

Oatmeal is a nutritious snack that offers numerous health benefits when eaten daily. Yes, it is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available in the market. However, as with …