If you are sexually active, it is important to get STI testing done to take care of your sexual health and check for sexually transmitted infections Sexually transmitted infections (STIs) are common but often overlooked because many do not cause symptoms. If you are sexually active, it is important to get STI testing done to …

The American Heart Association outlines that a normal blood pressure reading of 120/80 mm Hg for adults. Blood pressure (BP) is the force that the blood column exerts against the walls of the arteries as the heart pumps blood with every beat. BP is measured in millimeters of mercury (mm Hg), and it is composed of two numbers (fraction). The …

15 home remedies to maintain your cholesterol levels Learn the 15 home remedies you can use to help keep your cholesterol levels in check. Here are 15 home remedies that may help keep your cholesterol in check: Garlic: Many studies have reported that garlic extract lowers blood levels of total cholesterol but only in the short term. It may act …

While no one particular heart rate qualifies as a heart attack, a rapid heart rate outside 60 to 100 beats per minute should be monitored closely. Doctors cannot say that a particular heart rate qualifies as a heart attack. Your heart rate is not a reliable indicator that you are having a heart attack. It may become high or low …

19 simple methods to ease toothache Here are 19 simple methods to ease toothache pain; however, many of these only provide short-term comfort while you seek further help from a dentist. Toothache can be very painful at any age. It may affect your daily routine and make you cranky and unable to eat or even open your mouth. Although your …

In testicular cancer, a lump may feel like painless swelling in one or both testicles or a hard lump that makes the entire testicle feel firmer than usual The most common symptom of testicular cancer is a lump in the testicle that exhibits the following characteristics: Painless lump or swelling in one or both testicles Hard lump with the entire …

Dystonia is a movement disorder that causes involuntary, repetitive muscle contractions, making the body spasm and twist in awkward ways Dystonia is a movement disorder that causes involuntary, repetitive muscle contractions, making the body spasm and twist in awkward ways.  Because dystonia can affect muscles in any part of the body, symptoms vary depending on the affected body part: Eyelid: …

3 primary causes of hourglass syndrome The 3 primary causes of hourglass syndrome include poor habits, nonideal childhood development, and defensive patterns. The 3 primary causes of hourglass syndrome include: Poor habits or social anxiety Many wish for a flat abdomen. However, holding it in for a long time is not a good idea. When this is continued for a …

Signs of lead poisoning vary depending on age as well as the duration and amount of lead exposure. Symptoms may include abdominal pain and nausea Lead poisoning can occur after exposure to high levels of lead in a short period of time, or after continuous exposure to low levels of lead over a long period of time. Signs and symptoms …

What is your gut microbiome? If you have unexplained stomach trouble, allergies, or fatigue, you might have problems with your gut microbiome. You have a delicate ecosystem of microorganisms in your gut that helps maintain wellness. If your microbiome is unbalanced, your health may suffer. Add probiotics to your diet to support gut health. Your gut consists of many of …