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What Is the Whole30 Diet? Foods to Eat & Foods to Avoid

The Whole30 diet is a 30-day elimination diet that focuses on eating whole, unprocessed foods and avoiding potentially problematic foods The Whole30 diet is a 30-day elimination diet that focuses on eating whole, unprocessed foods and avoiding potentially problematic foods. Unlike other diets, Whole30 encourages mindful eating as opposed to restricting calories. After the 30 …

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What Is the Slang for DMT? Drug Street Names, Addiction

Here are the street slang terms for dimethyltryptamine, which includes Dimitri, Changa, The Rogan, and Fantasia. The street slangs for N, N-dimethyltryptamine (DMT) include the following: Dimitri The spirit molecule Businessman's trip Businessman’s special The Rogan Fantasia Changa Forty-five-minute psychosis What is DMT? Dimethyltryptamine (DMT) is a powerful psychedelic (a substance that changes mood, perception, and thought process) and hallucinogen …

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What Is a Complex Laceration? 4 Repair Steps, Types, Side Effects

Complex lacerations are life-threatening cuts with jagged edges that extend into deeper layers of tissues and are accompanied by heavy bleeding. Lacerations, also called cuts, are wounds caused by tearing or cutting of open soft tissue (usually skin or muscle) due to trauma. These types of wounds can be: Deep or shallow Long or short Wide or narrow Lacerations are …

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What Is a Normal Blood Pressure Check? Chart by Age and Gender

A normal blood pressure check should be below 120/80 mmHg in adults (18 years and older). According to the American Heart Association, the normal blood pressure check should be below 120/80 mmHg in adults (18 years old and older). Blood pressure is the force applied by the blood over the inner walls of the arteries. Although the average blood pressure …

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What Are You Lacking When Your Eye Twitches?

In some cases, eye twitches may indicate that you are lacking nutrients such as vitamin B12, vitamin D, magnesium, iron, and electrolytes If you are like most people, you have probably experienced eye twitches, where your eyelid spasms for no apparent reason. While stress and fatigue are the most common causes of eye twitches, in some cases the eye spasms could …

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What Are the 8 Types of Sleep Disorders? Complications

Here are the 8 most common types of sleep disorders, which include obstructive sleep apnea, insomnia, and narcolepsy. Sleep disorders are conditions that consistently ruin your sleep or hamper you from getting a peaceful night’s rest, resulting in excessive daytime sleepiness. Sleep disorders are characterized by: Frequently experience sleep difficulties Feeling exhausted during the day Reduced or impaired ability to …

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What Are the Causes of Poor Sleep? Lack of Sleep Solutions

Some of the major reasons that may result in poor sleep include sleep disorders, mental health disorders, certain medications, and poor lifestyle choices. Getting a good night’s sleep is an essential part of life due to its obvious health benefits.  Sleep deprivation can be one of the major reasons behind most chronic diseases. Besides medical conditions, sleep deprivation can lower …

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What Are the 4 Types of Acid Reflux?

What is acid reflux? Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common stomach issue. The four types of acid reflux are mild, moderate, severe and the type that can lead to esophageal cancer.Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common stomach issue. There are four different acid reflux types that are differentiated …

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How Do You Know When an Alzheimer’s Patient Is Dying?

Signs that a patient with Alzheimer's disease is close to the end of their life include restlessness, inability to speak or swallow, and breathing changes In the final stages of Alzheimer’s disease, neuronal damage and muscle weakness cause patients to lose the ability to coordinate even simple movements. Eventually, they are unable to walk, communicate, control bladder or bowel movements, …

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Is Vestibular Schwannoma a Type of Cancer?

Vestibular schwannoma or acoustic neuroma is a benign, slow-growing brain tumor that starts in the vestibulocochlear nerve Vestibular schwannoma or acoustic neuroma is a benign, slow-growing brain tumor that starts in the vestibulocochlear nerve, which is responsible for hearing and balance. In most cases, vestibular schwannoma grows very slowly but can cause symptoms due to compression of surrounding structures and …

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