Prepare for pregnancy by making the 15 following lifestyle changes to ensure you stay healthy while pregnant. You may start making healthier choices to prepare your body for pregnancy. Preconception care is a fantastic approach to ensure that your pregnancy is as healthy as possible. You may not be pregnant yet, but getting a full …

Learn eight types of drugs that may be useful for symptom control in people with fetal alcohol spectrum disorders (FASDs). No particular medication has been specifically approved for fetal alcohol spectrum disorders (FASDs) although various medications may help improve certain symptoms. Research has revealed a variety of behavioral and pharmacological treatment modalities for FASDs.  Effective therapies include: Family education Parental …

High triglycerides may increase your risk of heart disease and be an indication of a variety of underlying health concerns. Triglycerides are a form of fat present in the human body. They are derived from food, and the body produces a major amount of triglycerides (genetically inherited tendency). All surplus calories from the diet, particularly carbs that the body does …

Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use lazy exercise moves because a …

Sports are physically demanding and can cause injury even if you are in good shape Whether you are a professional athlete or simply playing sports for fun, there is always a chance you could get injured. Sports are physically demanding and can cause injury even if you are in good shape. Here are 10 of the most common sports injuries, …

Kaposi sarcoma usually grows below the surface of your skin and can spread to your lymph nodes, lungs, and digestive tract Kaposi sarcoma (KS) is a type of cancer in which tumors form in the lining of your blood and lymph vessels. It usually grows below the surface of your skin and affects your mouth, nose, eyes, and anus and …

What are the benefits of rinsing your mouth with hydrogen peroxide? Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns as well as disinfecting surfaces. It's safe to use over-the-counter peroxide oral rinse, which has roughly 1.5% to 3% hydrogen peroxide. Hydrogen peroxide is a common household chemical used for cleaning minor cuts and burns …

What are shingles? Shingles is known as herpes zoster and it is a skin disease caused by a varicella-zoster virus. There is no age limit for shingles. There is no age limit for shingles. However, you're more likely to develop shingles as an adult if you had chickenpox as a child. The virus that causes it remains dormant in your …

What does poor digestion mean? Annually about 70 million Americans are impacted by digestive system diseases. Signs of poor digestion include an upset stomach, extreme food cravings, food intolerance, and rollercoaster weight gain and weight loss. Doctors know that stomach or gut health is essential to the body's overall health. Your gut plays a part in all body systems, from …

What is tinnitus? Tinnitus is when you hear unexplained sounds in your ears even though there's no actual noise externally. You make your ears stop ringing by addressing the underlying cause. Tinnitus is when you hear unexplained sounds in your ears even though there’s no actual noise externally. It's commonly known as ringing in the ears. If you notice buzzing …