Learn the 23 best supplements to boost female libido and increase a woman’s sex drive. Female sexual desire is a complex phenomenon governed by emotional and psychological factors, as well as hormones. The majority of female-enhancement products comprise a combination of natural herbs, minerals, and vitamins, each of which acts in a unique way to …

Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use lazy exercise moves because a …

After a good run, some people feel a brief and intense sense of euphoria, reduced pain and discomfort, and a feeling of being invincible. Learn about what causes a runner’s high According to medical experts, a runner’s high is indeed a real thing. After a good run, some people feel a brief and intense sense of euphoria, reduced pain and …

Learn eight types of drugs that may be useful for symptom control in people with fetal alcohol spectrum disorders (FASDs). No particular medication has been specifically approved for fetal alcohol spectrum disorders (FASDs) although various medications may help improve certain symptoms. Research has revealed a variety of behavioral and pharmacological treatment modalities for FASDs.  Effective therapies include: Family education Parental …

What does poor digestion mean? Annually about 70 million Americans are impacted by digestive system diseases. Signs of poor digestion include an upset stomach, extreme food cravings, food intolerance, and rollercoaster weight gain and weight loss. Doctors know that stomach or gut health is essential to the body's overall health. Your gut plays a part in all body systems, from …

Sports are physically demanding and can cause injury even if you are in good shape Whether you are a professional athlete or simply playing sports for fun, there is always a chance you could get injured. Sports are physically demanding and can cause injury even if you are in good shape. Here are 10 of the most common sports injuries, …

Symptoms of digestion issues Digestion is the process of breaking down food and extracting nutrients to fuel your body. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. Making the right …

Nuts can decrease cholesterol when eaten in moderation. Some nuts are high in beneficial fats, such as omega-3 fatty acids. Researchers discovered that consuming roughly half a cup of walnuts per day (especially in the morning) can somewhat lower low-density lipoprotein (LDL) cholesterol levels in healthy people.  Nonetheless, studies have indicated that nuts can decrease cholesterol only when taken in …

Prepare for pregnancy by making the 15 following lifestyle changes to ensure you stay healthy while pregnant. You may start making healthier choices to prepare your body for pregnancy. Preconception care is a fantastic approach to ensure that your pregnancy is as healthy as possible. You may not be pregnant yet, but getting a full preconception checkup is the best …

What are shingles? Shingles is known as herpes zoster and it is a skin disease caused by a varicella-zoster virus. There is no age limit for shingles. There is no age limit for shingles. However, you're more likely to develop shingles as an adult if you had chickenpox as a child. The virus that causes it remains dormant in your …